I started the journey about a month ago. But some background first:
I am a 27 year old mom. 2 kiddos one of whom is currently breast-fed. I had him in January. Over the past 8 years or so my weight has crept steadily upward. I knew things were bad when my midwife told me I needed to really watch my weight during my last pregnancy. I was cleared medically to ease back into a normal life back in March.
Now some numbers.
Starting weight 188.5(mid-april 2013)
Current weight 177.5(4weeks on no S)
I'm am allowing myself a couple mods. The first is I can have up to three lactation cookies a day to help keep a good milk supply. The second is allowing myself to have slightly larger portions because I really do need the extra calories to keep producing milk my baby needs.
I have also started the couch to 5k program and am 3 weeks in.
And finally I neurotically weigh myself because seeing that number ultimately go down feels so good.
Beccas daily check in
Moderators: Soprano, automatedeating
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- Posts: 3
- Joined: Wed May 15, 2013 10:09 pm
- Location: pa
Thank you. I'm trying. This is the first time in years that I've been below 180 and it feels really good.
I know that these first 10 pounds were the easiest. I don't care if it takes years to be where I'm supposed to be but I like how easy this diet is. Its so simple. I don't have to count anything but plates.
I was going to do weight watchers but spending money to lose weight was really why I decided to try no s first. I really had nothing to lose except weight.
I know that these first 10 pounds were the easiest. I don't care if it takes years to be where I'm supposed to be but I like how easy this diet is. Its so simple. I don't have to count anything but plates.
I was going to do weight watchers but spending money to lose weight was really why I decided to try no s first. I really had nothing to lose except weight.
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- Posts: 3
- Joined: Wed May 15, 2013 10:09 pm
- Location: pa