No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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GraceW
- Posts: 61
- Joined: Sat Jan 21, 2012 2:01 pm
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by GraceW » Sat Aug 24, 2013 11:50 pm
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jw
- Posts: 844
- Joined: Fri Jul 05, 2013 7:27 pm
- Location: PA
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by jw » Sat Aug 24, 2013 11:59 pm
I saw this when it first appeared, then lost it -- so glad you have posted it here! A former insider reinforces what many of us have experienced with diets. Thank you!
"The second you overcomplicate it is the second it becomes the thing for which it is a corrective." -- El Fug
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grothkat
- Posts: 101
- Joined: Wed Nov 02, 2011 12:07 am
- Location: Seattle
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by grothkat » Sun Aug 25, 2013 3:50 am
I am sorry to be brief but I have one word...WOW!
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Sinnie
- Posts: 1383
- Joined: Sun Jul 17, 2005 10:09 pm
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by Sinnie » Sun Aug 25, 2013 11:30 am
I second that comment: WOW.
I really needed to read that this morning. I've been struggling and thinking I need to do something other than or in addition to No S - but this clarified things real fast. You are a gem for posting this.
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oolala53
- Posts: 10104
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sun Aug 25, 2013 4:40 pm
Interesting.
I looked at her site. A person could spend a pretty penny there, too.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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lpearlmom
- Posts: 4816
- Joined: Fri Aug 02, 2013 4:59 am
- Location: Arizona
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by lpearlmom » Mon Aug 26, 2013 5:30 am
That's wonderful and confirms all my believes. I'm so proud to be raising daughters who think diets are crazy and know beauty comes in all sizes.
Thanks for posting!!
SW: 210 lbs
CW: 151.7
GW:143
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Blithe Morning
- Posts: 1222
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
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by Blithe Morning » Mon Aug 26, 2013 1:19 pm
I owe you an apology, my former client and now friend, who I helped to lose too much weight. Who I watched gain the weight back, plus some. Because that's what happens when you put someone on a 1200 calorie diet. But I didn't know. If you're reading this, then I want you to know that you have always been beautiful. And that all these fad diets are crap meant to screw with your metabolism so that you have to keep buying into them. I think now that I was a really good weight loss consultant. Because I did exactly what the company wanted (but would never dare say). I helped you lose weight and then gain it back, so that you thought we were the solution and you were the failure. You became a repeat client and we kept you in the game. I guess I did my job really well.
Just eat food. Eat real food, be active, and live your life. Forget all the diet and weight loss nonsense. It's really just that. Nonsense.
Enough said.
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joasia
- Posts: 1105
- Joined: Tue Aug 22, 2006 3:22 pm
- Location: California
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by joasia » Mon Aug 26, 2013 2:11 pm
That sounds like Jenny Craig. I know because I tried that diet! Lol, and was hungry and in a bad mood the whole time I was on it.
The destiny of nations depends on the manner in which they feed themselves. Jean-Anthelme Brillat-Savarin