Everyday Systems: everydaysystems: message 14 of 74

Note: This is an archived message from our old discussion software. Join the current discussion here.

    
I signed up since I'm already on the Nos and the shovelglove sites.I 
was just wondering how this things are used a part of a whole system 
by others.Do people other than Reinhold actually following the eating 
plan, swing a sledge, and walk? I personally think, of the three the 
urban ranger thing might seem somewhat contrived and maybe on the 
boring side,BUT it might actually have the greatest impact on health.
The confirmed walkers I know just make it a point to do it everyday 
and ,heck, they seem to be the healthiest and slimmest people I know.
Any thoughts?
Ray