Search found 9 matches
- Mon Jul 31, 2017 1:39 pm
- Forum: No S Diet General Discussion
- Topic: Non-Vanilla No Sers: what are your tweaks?
- Replies: 28
- Views: 46138
- Mon Dec 05, 2016 5:04 pm
- Forum: No S Diet General Discussion
- Topic: lower food budget - are you noticing it?
- Replies: 8
- Views: 15050
I wish I could get my husband on board with this. The food bill has gone down a bit because I'm not buying snacks, and he's not buying as much as he did without my encouragement, but I can see how dramatically it would fall if he stopped altogether! Same with the kids' snacks - they eat far too many...
- Mon Dec 05, 2016 2:52 pm
- Forum: No S Diet General Discussion
- Topic: >>> December challenge <<<
- Replies: 45
- Views: 49180
:arrow: :arrow: :arrow: :arrow: 01 02 8) 8) 05 06 07 08 09 8) 8) 12 13 14 15 16 8) 8) 19 20 21 22 23 8) 8) 26 27 28 29 30 31 It worked! Friday I didn't have a proper dinner and then wound up eating a mince pie with cream. So it is a fail, but it wasn't a binge. Thursday will be a planned S day due ...
- Mon Dec 05, 2016 2:39 pm
- Forum: No S Diet General Discussion
- Topic: >>> December challenge <<<
- Replies: 45
- Views: 49180
- Wed Nov 23, 2016 9:41 am
- Forum: No S Diet General Discussion
- Topic: 6 weeks in and no weight loss
- Replies: 17
- Views: 27926
Whosonfirst, I can walk at lunchtimes 4 days a week, and on Fridays I can drag my kids out - that's much harder than a normal walk! I shall try to do that. In the short-term I'm going to try getting up early to do a fitness video as well, but that's probably not sustainable long-term. I'm only doing...
- Tue Nov 22, 2016 11:07 am
- Forum: No S Diet General Discussion
- Topic: 6 weeks in and no weight loss
- Replies: 17
- Views: 27926
- Tue Nov 22, 2016 10:56 am
- Forum: No S Diet General Discussion
- Topic: 6 weeks in and no weight loss
- Replies: 17
- Views: 27926
Thank you all! I will start off with smaller plates (I have a larger and a smaller dinner plate size, so that will be easy) and try for more veg. And I will aim for more exercise - I've barely crossed the doorstep these past 3 days - it's been freezing, snowing and now it's lashing with rain that mu...
- Mon Nov 21, 2016 6:41 pm
- Forum: No S Diet General Discussion
- Topic: 6 weeks in and no weight loss
- Replies: 17
- Views: 27926
- Mon Nov 21, 2016 3:46 pm
- Forum: No S Diet General Discussion
- Topic: 6 weeks in and no weight loss
- Replies: 17
- Views: 27926
6 weeks in and no weight loss
Can anyone shed any light on what I'm doing wrong? I started at the beginning of October. I had a few fails, but for the last 4 weeks I've been pretty much on-habit. And I've lost nothing. I'm short - 5 foot 2 and female, 33, and not very active but not entirely sedentary either. Could I just be eat...