Everyday Systems

Thanks for the No-S pregnancy suggestions. You folks are wonderfully supported. I'll keep you posted if anything "develops".

Hi all, I searched the threads and didn't find anything on this topic. I know dieting during pregnancy is not OK, and that isn't my question. Background: I am 33, 5'6", and 125. My "normal" weight is 120, but I do end up at 115 occassionally. I am VERY physically active (not in a planned-exercise wa...

I did No-S 6 months ago to lose 5 pounds. In 3 weeks, I lost 7 lbs and was still losing! No drastic changes in exercise level either (I have been exercising regularly for over 6 years - plus I live on a farm and get lots that way). As that was below my "healthy" weight for my height, I backed off a ...

I am! I did it for a while last year and lost so much weight I stopped (I was below healthy weight). I should have just carefully added some things, as now I'm 10 lbs up and ready to get rid of them!