Everyday Systems

I was looking back at the archives for this message board and someone brought up a great point that I thought might be worthy of sharing again. When someone has an overweight pet, the first thing the vet will usually suggest is switching them from free-feeding to 2 set meals per day . They will also...

Growing up, I was raised on a diet of fast food and frozen food. And almost no vegetables. It was pretty bad. I vowed that when I got older, I would not buy that unhealthy stuff any more. That sounds great, but I've been so busy lately with work and college. I ended up not making a meal many days an...

Thanks for the support.

Now to just convince my husband the (one serving) snack cakes I bought for tomorrow are totally part of a legitimate diet.

I started No S today. I really love the idea of it. I've lost weight through calorie counting and weight watchers before. It's impossible to deny that these plans work. But eventually I always get tired of doing it and balloon upwards again. It's completely unsustainable for 99.9999% of people in my...