I was watching Jeopardy! this evening (I like seeing how much I know). Alex Trebek made a comment on one of the contestant's "unusual" diet. He eats sensibly six days a week and on Saturday eats whatever he wants (sounded like an S day gone wild). In two years he lost 25 pounds. There was no mention of what he considered "sensible" eating.
The interesting thing wasn't the weight loss or the S day gone wild. It was that he seemed to be very comfortable with that wild day and had no plans to make it less wild.
As Seen on TV
Moderators: Soprano, automatedeating
As Seen on TV
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
I caught the tail end of that and am glad to know what the details were. I did heard Trebek say something about jellybeans and some other candy and Never on Sunday.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
I remember him saying that he has a major sweet tooth and this was a way to indulge the sweet tooth without going overboard every day.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
There are S Days when I go wild. A kind of what the heck day. I have found when I do that my next S Day is usually more under control.
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
You pale in comparison to Fox Mulder. - The Smoking Man
I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79