I stumbled across this site 3-4 months ago and have been lurking since then. I love the simple, common sense idea behind no-s. It reminds me very much of the way people in other parts of the world view eating as opposed to the "more, more more" way most Americans look at it.
I do have a history of heart disease, so I have to make some healthier choices (more about that in the "cholesterol" post).
I'm happy to have found this site.
Introduction
Moderators: Soprano, automatedeating
-
This path is my life
- Posts: 132
- Joined: Wed Apr 26, 2006 9:04 pm
- Location: Neither here nor there
Welcome!! (sort of). I really appreciated your post and am hoping that you got some useful information off that thread too. As we know, heart disease is all too common, but I think that no-s (with some other additions) really is the key. Oh and I definitely agree with you on the eating in other parts of the world aspect, I just spent a year living in Mexico and also about 3 months in Holland and IT IS totally different there in terms of relating to food. Have a great day and good luck!!
"There is no such thing as a bad choice, there is only the next choice"
