Ok, here it is.
Hi everybody
I am a newbie so please be forgiving if I make mistakes with my postings.
Sorry I'm not starting on day 1 but I sort of muddled around with nos for most of last week before I decided to stop mucking about, pull my finger out and start doing it in earnest again
Today is actually day 5 (days 1 - 4 have all been N day successes and shovelglove successes too
I am 59, British, and suffering from an acute case of the 'Old, Fat and Uglys'
I promise that from here on in my postings will be much shorter and to the point.
Day 5.
Weight 180.2lb
B 2 eggs
L multigrain bread peanut butter sandwich and 1 home-made kefir shake with 1/2 apple, 1/2 banana, dandelion greens and 1/2 tsp of turmeric
Water 2 pints today so far - I struggle to drink plain water but I'm damned if I am going to put juice or squash in it just to get it down. I'm not going to set myself a definite total for water as I reckon any has got to be better than the none that I was drinking before
Please, can any of you tell me if coffee/tea and milk is considered to be a snack if it is drunk between meals? I don't drink much tea/coffee but I don't like drinking it with a meal at all.
I plan to be a vanilla nos so if the tea/coffee has to go then so be it.
Jeanniebean's check in
Moderators: Soprano, automatedeating
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- Posts: 3
- Joined: Tue Dec 04, 2018 1:44 pm
- Location: United Kingdom
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- Posts: 3
- Joined: Tue Dec 04, 2018 1:44 pm
- Location: United Kingdom
Hi Eschano
ooh yuk black coffee and even more yuk black tea.
If it's not considered a cheaty snack then I will continue putting a drop of milk in it. I don't sweeten my drinks anyway so no foul there.
Thanks for clearing that up for me
ooh yuk black coffee and even more yuk black tea.
If it's not considered a cheaty snack then I will continue putting a drop of milk in it. I don't sweeten my drinks anyway so no foul there.
Thanks for clearing that up for me
I will win - not immediately, but definitely.
Your body hears everything your mind says - stay positive.
Your body hears everything your mind says - stay positive.
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- Posts: 3
- Joined: Tue Dec 04, 2018 1:44 pm
- Location: United Kingdom
Day 5 success
dinner saute potatoes bacon mushrooms and cabbage a la bubble and squeak.
ended up on 3.5pints of water
cup of semi-skim before bed.
coming down with a cold. Could feel it brewing all day long, and by bedtime it was a streaming nose and a sore throat and aching sinuses
Won't let that stop me though
dinner saute potatoes bacon mushrooms and cabbage a la bubble and squeak.
ended up on 3.5pints of water
cup of semi-skim before bed.
coming down with a cold. Could feel it brewing all day long, and by bedtime it was a streaming nose and a sore throat and aching sinuses
Won't let that stop me though
I will win - not immediately, but definitely.
Your body hears everything your mind says - stay positive.
Your body hears everything your mind says - stay positive.