and wanted to share.
http://video.google.com/videoplay?docid ... 7661765149#
Just saw this lecture
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frugaltexan
- Posts: 343
- Joined: Thu Jul 23, 2009 11:40 pm
- Location: New Mexico
Wow! What an incredible video. I'm in the middle of it, but what he's saying makes so much sense. I'm going to see if I can find his book at my library.
Thanks for sharing!
Thanks for sharing!
5'9 -- Laura --
Started July 23, 2009 -- 246.6
Restart: June 13, 2010 - 241.6
July 18, 2010 -- 235 .... - 11.6 lb loss in ~1 yr.
Back Again: January 13, 2012 -- 242.2 lbs
Started July 23, 2009 -- 246.6
Restart: June 13, 2010 - 241.6
July 18, 2010 -- 235 .... - 11.6 lb loss in ~1 yr.
Back Again: January 13, 2012 -- 242.2 lbs
There might be some truth about the lipid hypothesis, but much of what he's written is counter to how traditional cultures have eaten. Just someone else with a hypothesis.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."