Bob Newhart skit
Moderators: Soprano, automatedeating
Bob Newhart skit
Watch this and see if you don't get inspired to do what Bob recommends with regards to eating sweets, snacks, and seconds on N days.
http://www.youtube.com/watch?v=Ow0lr63y4Mw
http://www.youtube.com/watch?v=Ow0lr63y4Mw
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
That was great!
It reminds me of a friend who was in therapy for years to find out why he had some destructive behavior -- while the behavior continued. I finally asked him why he didn't just work on changing the behavior and worry about the "why?" later.
It reminds me of a friend who was in therapy for years to find out why he had some destructive behavior -- while the behavior continued. I finally asked him why he didn't just work on changing the behavior and worry about the "why?" later.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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Had to break my silence to say.. Thanks for posting this!!
I'm thinking of the book: Chapter one "Overeating" page one "Stop it" Chapter Two "Night Eating"...page one "Stop it" Chapter Three.."Grazing"..page one "Stop it".
think of all the trees we would save... $$ on diets and junk foods... Two simple words.. why do we make something so easy so hard??
LOVE IT!!
I'm thinking of the book: Chapter one "Overeating" page one "Stop it" Chapter Two "Night Eating"...page one "Stop it" Chapter Three.."Grazing"..page one "Stop it".
think of all the trees we would save... $$ on diets and junk foods... Two simple words.. why do we make something so easy so hard??
LOVE IT!!
"If you realized how powerful your thoughts are, you would never think another negative thought."
Peace Pilgrim
Peace Pilgrim
- MysteryLover
- Posts: 94
- Joined: Mon Mar 02, 2009 10:51 pm
- Location: New Jersey