Everyday Systems

Rumba · Posted: Wed Oct 12, 2005 10:30 pm Post subject: 20 Lbs.-about 1 per week

YIPEEE!!
I just reached the 20 lb. weight-loss mark. I checked on the member list to see how long it has been. I joined in June, so the loss is about 1 lb. per week, or a teensy bit more.

I think of all the diets, exercise programs, personal trainers, and general misery I went through over so many years with little result, and this simple, easy system that works so well. Thanks, Reinhard.

I still have more to lose, so I'll post again at the next success mark.

MerryKat · Joined: 02 Sep 2005 Posts: 486 Location: Sunny South Africa

Congratulations Rumba - enjoy getting healthier and your pockets being richer.
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Hugs from Sunny South Africa
Goals:
1. Morning Bible & Prayer time
2. Vanilla No S (Daily Habit Cal & Once monthly weigh-ins)
3. Water (less coffee - makes me hungry)
4. Exercise of some kind

Tonsha · Joined: 23 Aug 2005 Posts: 101 Location: Salford, England

WOW! That's fantastic! Congratulations.

That's what? 4 months to drop 20 lbs. Very impressive. Keep working at it.

DaveA
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"There's no such thing as bad weather - only the wrong clothes" -- Billy Connolly

reinhard · Posted: Fri Oct 14, 2005 1:55 pm Post subject:

Rumba, congratulations and thanks for letting us know. That's a great loss and a great rate of loss -- neither dangerously fast nor discouragingly slow. Looking forward to your next success mark.

gratefuldeb67 · Joined: 21 Apr 2005 Posts: 5717 Location: NY

Yay Rumba!!!!!!!
Lets dance the Samba!!!!
Love,
Cool

Deb

Azathoth · Joined: 16 Sep 2005 Posts: 81 Location: Wheeling, IL

Congratulations! This is truly an accomplishment and you should be proud of it. I hope that by my four month mark I can boast as much success as you have accomplished.

Miss louann · Joined: 23 Sep 2005 Posts: 8

Good going! What an inspiration !
Louann