Ten pounds down!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
TLMWA
Posts: 11
Joined: Sun Jan 16, 2011 2:21 am

Ten pounds down!

Post by TLMWA » Thu Mar 24, 2011 5:48 pm

Woo hoo! I started in Feb. and after a few false starts and stops have seen a drop of ten pounds!
One of the things I found out about myself is that I can't be trusted with a regular size dinner plate so I have opted to use the smaller salad size instead. I have also been learning what a real "portion" size is. Wow, was I eating way too much.
So, I am doing a happy dance today! :D

User avatar
NoelFigart
Posts: 1639
Joined: Wed Jul 12, 2006 1:23 pm
Location: Lebanon, NH
Contact:

Post by NoelFigart » Thu Mar 24, 2011 5:52 pm

Congratulations.
------
My blog https://noelfigart.com/wordpress/ I talk about being a freelance writer, working out and cooking mostly. The language is not always drawing room fashion. Just sayin'.

Too solid flesh
Posts: 639
Joined: Wed Jan 17, 2007 5:22 pm
Location: England

Post by Too solid flesh » Thu Mar 24, 2011 6:35 pm

Congratulations. Great news!
Be kind, for everybody you meet is fighting a hard battle.

User avatar
gratefuldeb67
Posts: 6256
Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 » Thu Mar 24, 2011 7:24 pm

awesome!! congratulations!! :)
There is no Wisdom greater than Kindness

Kevin
Posts: 1269
Joined: Mon May 02, 2005 9:02 pm
Location: Maryland, USA

Post by Kevin » Thu Mar 24, 2011 10:25 pm

'Love the happy dance. Congrats.
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."

User avatar
NoSRocks
Posts: 1137
Joined: Sun Jan 17, 2010 12:51 am

Post by NoSRocks » Fri Mar 25, 2011 2:53 am

MANY congratulations from me, too !!
No S-er since December 2009
Streamlined S Days: 6/25/12
SW: 170 /CW: 127
Weight loss to date: 43 lbs

chickadee11
Posts: 46
Joined: Mon Jan 10, 2011 6:18 pm

Post by chickadee11 » Fri Mar 25, 2011 10:51 am

Way to go!!
Hurray for your success!!

Mrandy1
Posts: 72
Joined: Mon Mar 21, 2011 5:44 am
Location: New York City

Post by Mrandy1 » Fri Mar 25, 2011 12:33 pm

Congrats!!!
Mrandy1

Starting weight 3/20/2011: 176
Weight as of 4/23/2011. 169.8
Weight as of 5/5/2011. 169.5
goal BMI 24.9 = 164 lbs

oolala53
Posts: 10059
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Fri Mar 25, 2011 11:27 pm

Not sure what you meant by not being able to be trusted with a regular size dinner plate, but if a smaller plate leaves you content, mazel tov! And congrats on the side effect of weight loss! Just curious; about what percentage of your weight is that?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

User avatar
BrightAngel
Posts: 2093
Joined: Wed Apr 09, 2008 4:22 pm
Location: Central California
Contact:

Post by BrightAngel » Sat Mar 26, 2011 5:02 pm

Congratulations Image
BrightAngel - (Dr. Collins)
See: DietHobby. com

ruxpin55
Posts: 37
Joined: Thu Mar 24, 2011 1:38 am

Post by ruxpin55 » Sun Mar 27, 2011 5:36 pm

yea! you are an inspiration to me!!!

keep up the good work!

User avatar
MysteryLover
Posts: 94
Joined: Mon Mar 02, 2009 10:51 pm
Location: New Jersey

Post by MysteryLover » Mon Mar 28, 2011 5:34 pm

Congratulations!! :D
--Gina (a.k.a MysteryLover)
03/01/2017: 195.2
Current: 174.6
Goal: 145.0

User avatar
reinhard
Site Admin
Posts: 5918
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
Contact:

Post by reinhard » Tue Mar 29, 2011 2:31 pm

This is great! Congratulations!

And hey, it meets the "testimonials" criterion, so I'll post a link to this thread there.

Reinhard

Post Reply