Everyday Systems

Bullisaba wrote:I have a convection oven and I use it all the time. It was money well spent.

I have never tried an airfryer. I don't have the bench top space for gadgets.

Thanks! I'm thinking that the convection oven will be more versatile and I'll start looking for one of those. Have any recommended brands?

My neighbor just bought one of these and they love it. They love to cook unhealthy things in it, but I will use it for low carb creations, like chicken wings minus the skin, for example. I think they look convenient, and I kind of like gadgets, and budget is not a huge concern. I found this in a goo...

This is super inspiring. 14 pounds is a LOT to keep off. Not that much to lose, but a lot to keep off considering that most people gain more weight after a diet than the weight that the diet makes them lose.

Mine is snacking before bedtime. I'll be watching tv and next thing I know it, I'm standing in front of the fridge without even thinking!

I've been doing IF in one form or the other for years. I don't eat breakfast, and having a diet that's rich in "good fats" helps with IF, as you'll not feel hungry as often.

I've been doing paleo for quite a while but find it tough to stick to. I'm hearing a lot about No S, and thinking about trying it out for a while. Those who tried both, which do you like better, and for what reasons? With paleo I really can feel a difference in my energy levels and general well bein...