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- Thu Jul 07, 2016 2:40 pm
- Forum: No S Diet General Discussion
- Topic: Helpful hints to stay on plan--what are yours?
- Replies: 14
- Views: 24434
I'm just starting day 3 right now, so I'm brand new. But something that helping me so far is, when I feel like having a snack, I have a cup of hot flavored tea, instead. The flavor feels like a treat even though the tea has no calories. It worked two days in a row, so I am going to keep it up. Congr...