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- Tue Aug 02, 2016 9:09 pm
- Forum: No S Diet General Discussion
- Topic: ~~~~August Challenge~~~
- Replies: 23
- Views: 10552
Hi, I'm new here (and new to No S). I'm a 43-year-old teacher. I have 50 pounds to lose, not to get to ideal weight but just to the line between normal and overweight BMI. It's humbling. I've always been feast-or-famine, so I'm really looking forward to going slow-and-steady a try. Monday 01 :mrgree...