Search found 6 matches

by Dasha
Fri May 02, 2008 6:07 pm
Forum: No S Diet General Discussion
Topic: Typical Day
Replies: 7
Views: 2869

Typical Day

I'd be curious to know what everyone's typical day of food look like?

What do you eat for breakfast, lunch and dinner?
by Dasha
Tue Nov 06, 2007 11:07 pm
Forum: No S Diet General Discussion
Topic: No S Diet book available for pre-order on Amazon
Replies: 52
Views: 38104

book

what's the status on the book? is it out? i'm excited !
by Dasha
Fri Apr 13, 2007 1:27 am
Forum: No S Diet General Discussion
Topic: Not a good idea
Replies: 46
Views: 73822

you know, this is very interesting to me.......you said you did this diet for 3 years before finding out about this site. but how did you find the site? did you search "diet" and this somehow popped up? obviously, you're still out there looking for some form of weight loss. with that said, i, too, f...
by Dasha
Tue Jan 09, 2007 5:18 pm
Forum: Daily Check In
Topic: Dasha's Binge No Mo' Daily Check in
Replies: 5
Views: 3417

Thank you Jan! Weight loss for me, and probably for many people here, is an uphill battle. I'm not sure if it will ever get easy. I'm a binge eater. When I'm in "binge mode", I eat everything under the sun. When I was younger, I restricted my calories and yo yo dieted a lot. So I think my body and m...
by Dasha
Tue Jan 09, 2007 3:04 am
Forum: Daily Check In
Topic: Dasha's Binge No Mo' Daily Check in
Replies: 5
Views: 3417

Hi Hexagon! Thanks for the encouragement!

well, here we go....

breakfast: protein bar; coffee w/creamer and sweet'n'low
lunch: amy's organic burrito; corn nuts; apple
dinner: Kashi forzen dinner; large pear

i feel good about my choices and most importantly, didn't binge.

SUCCESS! :P
by Dasha
Mon Jan 08, 2007 11:28 pm
Forum: Daily Check In
Topic: Dasha's Binge No Mo' Daily Check in
Replies: 5
Views: 3417

Dasha's Binge No Mo' Daily Check in

Hello, everyone! I am new to this thread, but discovered this website about 1 year ago. 2 years ago, I lost 35 pounds. I lost it by eating 3 meals a day and cutting down on portions. When I found this site, I realized that the motto is very similar to how I lost weight....no snacks, no seconds. I di...