Everyday Systems

Thanks for the encouragement. It's Saturday, had a good first week, all green Someone brought dark chocolate peanut butter cups and different types of roasted and flared nuts. Everyone was chatting and snacking. I took some, and put it in a plastic bag, and took it to save for a S- day. Delayed grat...

Day 1 was April 11. Green day. Became quite cognizant of why 20 lbs have crept on through the past couple of decades: I snack, alot. People bring us nurses tons of food, usually sweets, every single day. Yesterday, I did not eat lemon bars, coffee cake, brownies, chocolate. Prior to nos, I would ha...