Everyday Systems

Thanks so much Oolala and CamperRose for the advice!

Thanks so much for the support and i'll be sure to check out that thread! Last attempt i did was under the guidance of a registered dietician and i can't say that she gave wrong advice but in retrospect and after reading and experiencing nos i do think her plan involved too much food, too many momen...

Hi Bluebell, thanks so much for the quick respons! Sometimes it also helps to hear someone tell you to just hang on.. thanks for that! And so true, i have years of screwed up views on dieting and food in me, i have to pull theough and give it some time. And believe in the end, the weight loss will c...

Hi guys, new to this forum and to the 'diet'. Pretty much fit the profile of all you guys here, serial dieter with variations in succes, but in the last 4 years steadily gaining in spite of all the attempts to loose weight.I am 2 weeks in and doing ok on following the rules, sticking very well to va...