Everyday Systems

Thank you for the welcome, babybird and MaggieMae! Having thought about it some more, I'm sure the breakfast/work situation will be solved in some way. Anyway, having one healthy snack while working can't be that bad if I need to do it. The problem is unhealthy snacking during my free time! Day 2 an...

Hi everyone! So glad I found this website just as a new year begins. I ate sweets almost every day in December, lots of them, and got real sick of it. This is a general eating habit I have that I hope will be cured by following the no S. I want to avoid diabetes and other dieases in my family, and t...