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- Thu Apr 10, 2025 4:28 pm
- Forum: Everyday Systems General Discussion
- Topic: Podcast #90: Zeno's Paradox Exercise Progress Plan
- Replies: 8
- Views: 2801
Re: Podcast #90: Zeno's Paradox Exercise Progress Plan
I would like to report success using this approach. I have a susceptibility of injury around my left knee which caused me to quit running years ago. I started at 0.25 km and only ran on Mon, Wed, Fri. I noticed moderate pain but was able to mitigate it with a gait adjustment, and I believe the every...