Everyday Systems

SUCCESS I was actually glad to get to the N part of the week. I felt bad from food, alcohol and cigarettes. I have been quit for years but a very stressful time in my life has weakened me and I have been smiling here and there. Today, no cigarettes, alcohol or Ss. Feels good and now to get some goo...

S day, but I think I did overeat. A whole bar of hazelnut chocolate (over 500 calories, I know that is not supposed to matter). I think I kept on eating it to "get rid of it". Anyone else have that happen? I also had a big piece of banana bread and fresh squeezed oj for breakfast. Baguette with roas...

My sister came over about 4pm and we had a couple of beers. We then went to her house, (she lives in my neighborhood), she was going to cook burgers, but that took awhile so had another drink or two 😜 And by that time I needed to eat! I snacked on some chips and dip before dinner was ready, ...

Failure. Off work and drinks with family, then starving and felt I needed to eat.

Wow! You're doing great!

Thanks oolala! That helps me feel less nervous. I've noticed way less cravings for sweets and even snacking at all. I know a lot of it is my larger meals, but I have been snacking nonstop for a long time and before no s, I was pretty much planning the next thing I was going to eat constantly. I thre...

Thursday green, large dinner of lasagna, 2breadsticks and small salad from fazolis. Still amazed I'm not snacking, but slightly apprehensive about the big meals.

Wednesday is green. Still eating pretty large meals. Starting in June, or after 21 days, maybe I will start paying more attention to portions.

Thanks oolala. I'm glad you're here. You are a wealth of information on these boards! I do plan on Checking in here and reading posts is helpful. I am a little shell shocked after ww, though. Part of it I loved, like connect, until it starts driving me nuts, the constant tracking and trying to get m...

Green Monday. The weekend was good although I did do some tv snacking. Even on an s day it feels like it's not a good thing. A little worried about gaining, but I'm going to keep on and try to keep my focus on habit. The snacking was by far my worst habit. I'm probably eating more sweets now that th...

Thanks, larkspur. The next day was red as well, but I pulled off a green today😇. I was barely tempted by some "free" cookies in the break room but it was surprisingly easy to pass on them today for some reason. Even though I feel like I'm eating a lot and a lot of more calorie dense foods, i...

Thanks, skycat!

New here. Didn't really want to do a check in because I'm so over the weight watchers constant monitoring of every single thing I eat and fit bit every step I take. Still, I may try to check in from time to time to see how it looks as the big picture. Two greens (Monday and Tuesday) but today I was ...