Search found 2 matches
- Thu Oct 05, 2017 5:51 pm
- Forum: No S Diet General Discussion
- Topic: How to handle work situations
- Replies: 21
- Views: 31834
Why not count it as an S Day for that occasion and have a piece of cake? S Days don't have to be just Saturday and Sunday. They can also be holidays, birthdays, retirements, bachelor parties... They don't happen often enough to sabotage your whole diet, especially if it's only one piece of cake. But...
- Thu Oct 05, 2017 2:57 pm
- Forum: No S Diet General Discussion
- Topic: How Much Do You Eat Per Meal?
- Replies: 7
- Views: 16653
How Much Do You Eat Per Meal?
Hello! I'm Jessie. I've been dieting since I was 17. I've tried a lot of diets, from Atkins to the Military Diet, and I just can't do it. I get so hungry, I lose control and give in. I thought I lacked willpower, but I read an article somewhere that it's not willpower that's the problem. You're figh...