Hi Soprano
Can you share how no s can help overcome carb addiction? Thank you!
Search found 6 matches
- Sun Nov 22, 2020 8:27 pm
- Forum: No S Diet General Discussion
- Topic: Does this work for everyone?
- Replies: 6
- Views: 17232
- Sat Jun 20, 2020 9:52 am
- Forum: No S Diet General Discussion
- Topic: Advice for committing
- Replies: 13
- Views: 21356
Re: Advice for committing
Oolala53 I can’t thank you enough for seeing and posting this info on ocd.... I have struggled desperately and silently with ocd and binge eating. I had read online about saying to myself when the ocd starts “that’s just the ocd I don’t need to listen to that.” This has begun to help but I never con...
- Fri Jun 19, 2020 2:27 pm
- Forum: No S Diet General Discussion
- Topic: Advice for committing
- Replies: 13
- Views: 21356
Re: Advice for committing
Oolala53 I would really appreciate your information on ocd training! Thank you
- Wed May 16, 2018 8:22 am
- Forum: No S Diet General Discussion
- Topic: Favorite quotes to renew your mind
- Replies: 1
- Views: 7306
Favorite quotes to renew your mind
Hi Everyone, I posted this on the Facebook page and thought I would post here as well. I am really enjoying the freedom of No S and am loosing weight 😊 the biggest hurdle is my mind and the subtle thoughts that appear like "I could loose more if I made my plates look like this or that plan " whic...
- Wed Jan 17, 2018 8:21 pm
- Forum: No S Diet General Discussion
- Topic: Sugar Addiction or habit that can be changed?
- Replies: 9
- Views: 19781
Sugar Addiction or habit that can be changed?
Hello, I am fairly new to No S and am really struggling with sugar - I can't get myself back to N days. I desperately want No S to work. I can't diet anymore - the insanity of it and it hasn't worked. I am heavier and more obsessed with food than ever. I read a book called brain over binge and in th...
- Wed Jan 17, 2018 8:07 pm
- Forum: No S Diet General Discussion
- Topic: What Sets People Up For Food Obsession?
- Replies: 25
- Views: 40627
What sets people up for food obsession
Simmstone. I too struggled with the same issues. I am fairly new to No S and can't get my N days clean because of the sugar on S days. Have you had success with No S and food obsession?