Search found 7 matches
- Tue May 22, 2018 1:25 pm
- Forum: Shovelglove General Discussion
- Topic: Shovelglove Meditation
- Replies: 8
- Views: 28255
- Tue May 01, 2018 8:12 pm
- Forum: Shovelglove General Discussion
- Topic: Shovelglove Meditation
- Replies: 8
- Views: 28255
- Mon Apr 30, 2018 3:31 am
- Forum: Shovelglove General Discussion
- Topic: Shovelglove Meditation
- Replies: 8
- Views: 28255
- Sun Jan 28, 2018 5:50 am
- Forum: No S Diet General Discussion
- Topic: "There and Back Again..."
- Replies: 6
- Views: 14992
- Sat Jan 27, 2018 12:59 am
- Forum: No S Diet General Discussion
- Topic: "There and Back Again..."
- Replies: 6
- Views: 14992
- Fri Jan 26, 2018 6:09 pm
- Forum: Shovelglove Routines
- Topic: Grumpy's "Hi-Ho" Shovelglove Routine
- Replies: 1
- Views: 15807
Grumpy's "Hi-Ho" Shovelglove Routine
For me, utilizing a vivid imagination is key to maximizing one of Shovelglove's most unique and attractive qualities: the potential for fun. If you don't already do so, try to sharply visualize your routine series of movements as real and add an element of "story" to the workout. Below is an example...
- Fri Jan 26, 2018 4:07 pm
- Forum: No S Diet General Discussion
- Topic: "There and Back Again..."
- Replies: 6
- Views: 14992
"There and Back Again..."
"... a Grumpy Holiday." Hello! I've had a somewhat tumultuous, on-again-off-again relationship with No-S, Shovelglove, and Rangering over the past several years. During the "on again" phases, good results have been consistent and reliable. However, derailments resulting from impatience, a lack of se...