Search found 16 matches
- Thu Aug 01, 2019 12:18 am
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: Lemonie check in
Still have not been able to follow NoS for more than 2 days in a row. I am back to work after a long summer break and have a difficult time focusing on myself when I am busy. I’m not feeling discouraged which is new for me. I am just trying to be a little healthier each day.
- Sat Jul 20, 2019 1:44 pm
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: Lemonie check in
Hello friends, You may have noticed a subtle change in my topic line. I’m finding it difficult to do a daily check in every single day so I took out “ daily “. Not slipping just keeping it honest. Candace- yes so much more fun to share a dessert- eating small bites! Auto- My daughter has been wide o...
- Thu Jul 18, 2019 2:01 am
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: Lemonie check in
Thank you Soprano and Gingerpie... Im grateful for your thoughts and ideas. I went on another college trip with my daughter and was a bit liberal with the plan. However, I was still very much aware of the NoS plan and had a bite of treats instead of my own order. When I weighed myself this morning, ...
- Sat Jul 13, 2019 12:48 am
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: Lemonie daily check in
Thank you Candace..I think that I have been handling slip ups as “ well I haven’t really started trying to do better yet so tomorrow will be day one.” Unfortunately, tomorrow ends up being another tomorrow and so on. It’s a game that I play with myself. I will definitely think about this notion of h...
- Sat Jul 13, 2019 12:31 am
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4785768
Re: automated eating tracker
Auto... glad you are feeling better... one question : can’t you call the movie popcorn “dinner “ and make it a NoS day?
- Fri Jul 12, 2019 1:21 am
- Forum: Daily Check In
- Topic: flyingpig checkin
- Replies: 923
- Views: 842336
Re: flyingpig checkin
Yes tomorrow is another day.
- Fri Jul 12, 2019 1:19 am
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4785768
Re: automated eating tracker
Sorry it was a hard day Auto... encouraging to hear that your mind is on a potentially good night sleep and finding out a book to read - healthy self care.
- Fri Jul 12, 2019 1:16 am
- Forum: Daily Check In
- Topic: Candace's Newbie Check-Ins
- Replies: 166
- Views: 137040
Re: Candace's Newbie Check-Ins
Sounds like a good day Candace.. resisting Costco samples is an unfamiliar experience for me. Well done!
- Fri Jul 12, 2019 1:12 am
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: Lemonie daily check in
Candace & Auto- thank you for such beautifully written thoughts. It is helpful to be reminded that the journey to moderation ( and weight loss) is not an all or nothing process. The “oh well I messed up so I’ll do my free for all today and start again tomorrow” approach has been my modus operandis f...
- Wed Jul 10, 2019 10:16 am
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: Lemonie daily check in
Thanks Linda and Candace, I think I was trying to put on brakes by starting No’s before leaving for the college visit trip. Not the best plan. I appreciate your ideas about how to approach my eating on the trip. I was not as disciplined as I would have liked but definitely better than I would have b...
- Sun Jul 07, 2019 11:28 pm
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: Lemonie daily check in
I successfully made it through this S day :lol: The real challenge starts tomorrow. We are on a mini vacation to go on a college tour with my daughter. The town has a bakery and and ice cream parlor!!! We are planning to go on a few hikes as there are waterfalls nearby which will be so nice and prov...
- Sun Jul 07, 2019 2:26 am
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: This is the beginning
Thank you lpearlmom!
- Sun Jul 07, 2019 2:25 am
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4785768
Re: automated eating tracker
Auto-Sorry about the Aussie pup..but so good that you surround yourself with puppy love at the Humane Society. I love hearing about all the things that you do to stay on course with healthy eating and (no) drinking. There was an article in the news today about parents hiring coaches for their kids s...
- Sun Jul 07, 2019 2:14 am
- Forum: Daily Check In
- Topic: Candace's Newbie Check-Ins
- Replies: 166
- Views: 137040
Re: Candace's Newbie Check-Ins
Candace...I’m impressed that you are recognizing all of your hard work over the past month. You certainly have much to be proud of... the scale just hasn’t caught up with you yet.
- Sat Jul 06, 2019 6:20 pm
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Re: This is the beginning
Thank you automated eating and Candace! I am so encouraged by you. Candace... yes I am female!
- Sat Jul 06, 2019 1:46 pm
- Forum: Daily Check In
- Topic: Lemonie daily check in
- Replies: 23
- Views: 29307
Lemonie daily check in
Hello fellow NoSers, I’ve spent the last several weeks reading your posts and have found inspiration to forge ahead with my goal of finding moderation. I am not at all used to sharing online with strangers. Your sweet, wise, informative, and supportive posts have encouraged me. I’m hoping that by po...