Search found 3 matches
- Sat Jun 08, 2019 6:09 pm
- Forum: No S Diet General Discussion
- Topic: Meal Timing Epiphany
- Replies: 13
- Views: 27207
Re: Meal Timing Epiphany
Thanks for the pointer. I have tried searching (for "intermittent", "fasting", and "intermittent fasting") but the search function keeps timing out. I will keep trying. -Steve
- Sat Jun 08, 2019 2:55 am
- Forum: No S Diet General Discussion
- Topic: Meal Timing Epiphany
- Replies: 13
- Views: 27207
Re: Meal Timing Epiphany - And intermittent fasting
I was just thinking about meal timing and No S, but in a slightly different way. I left for a while to try intermittent fasting, back now but wondering if anyone has combined the two ideas before. I imagine some people eat 3 meals in 8 hours or less, so in effect they do 16 hours of fasting each day...
- Fri Dec 14, 2018 8:30 pm
- Forum: No S Diet General Discussion
- Topic: No S "mods" (add yours!)
- Replies: 167
- Views: 326207
New to No S
Hi all. Like Reinhard, I am an engineer / programmer, with an interest in simple systems. (Everyone knows "The Kiss Method" right? KISS = Keep It Simple Stupid.) Unlike Reinhard, I usually end up making things far too complicated, or KAHNplicated, as I like to say (My last name is Kahn). I also love...