Search found 23 matches
- Sun Jul 17, 2005 8:42 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
- Thu Jul 14, 2005 12:50 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
Okay, I am ready to get back on track. Hurricane Dennis knocked down a few of our trees and we lost power for only 3 days. But, house, kids and animals all okay. So, I am ready to No-S it again and am starting my 21 Day Challenge TODAY!! Day 1........ Judy Thanks guys for wishing me luck--looks like...
- Fri Jul 08, 2005 4:31 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
Well, I have been pretty good at nossing the past few days. Had out of town guests and have been out and about with them so meals have been somewhat disorganized and unplanned and a little snacky but I have not had sweets or intentional snacks. Otherwise, i am in the middle of the strike zone for Hu...
- Tue Jul 05, 2005 12:43 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
Sat, Sun, Mon--days 2,3,and 4, "s" days. They were good but I did not really over-stuff myself. Did not eat just because I could but really enjoyed the food-involved celebrating we did with church and friends. Let's see.....after church potluck lunch on Sunday, friends over for Mexican on Sunday nig...
- Sat Jul 02, 2005 4:24 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1250841
- Sat Jul 02, 2005 1:36 pm
- Forum: No S Diet General Discussion
- Topic: Resisting Temptation
- Replies: 4
- Views: 12828
- Sat Jul 02, 2005 1:25 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
- Sat Jul 02, 2005 1:22 pm
- Forum: Daily Check In
- Topic: Sibyl's Check-In
- Replies: 96
- Views: 127260
- Sat Jul 02, 2005 1:20 pm
- Forum: Daily Check In
- Topic: Spiralstares' Check-In: What A Piece Of Work Is Man
- Replies: 66
- Views: 82453
- Sat Jul 02, 2005 1:16 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1250841
- Sat Jul 02, 2005 1:07 pm
- Forum: Daily Check In
- Topic: Kevin's daily check-in
- Replies: 149
- Views: 167788
- Sat Jul 02, 2005 1:02 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 335281
Dru--congrats on making it 21 days a few days ago! Sounds like you have made some excellent changes and news habits! I think you mentioned issues with th scale in your posts--I am with ya there. In fact I got messed up for a day a few days beck from weighing myself and then feeling stresssed and sor...
- Sat Jul 02, 2005 12:55 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 780786
- Sat Jul 02, 2005 12:50 pm
- Forum: Daily Check In
- Topic: Doulachic's Daily Check-In
- Replies: 270
- Views: 245445
- Sat Jul 02, 2005 12:44 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1283449
- Fri Jul 01, 2005 12:38 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
Dang. gave in to the mid-morning munchies yesterday and grazed the rest of the day. Hmmm....why? Well, one thing I did was weigh myself. I have been avoiding the scale b/c of the emotional turmoil but decided to weigh yesterday so that I would have an acurate starting point. Well...as always I hated...
- Fri Jul 01, 2005 12:54 am
- Forum: No S Diet General Discussion
- Topic: NoS Members "Adjunct S'ses" list....
- Replies: 12
- Views: 24042
- Wed Jun 29, 2005 3:35 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
Thanks all who have checked in on me to offer tips and support. Yesterday went well, but had the same frenzied feeling around dinner prep and ate as I was fixing for everyone else. I must strive to actually get the food on the plate today!! I will set out my coffee or other drink to sip plus a pack ...
- Tue Jun 28, 2005 1:12 pm
- Forum: No S Diet General Discussion
- Topic: could it be the exercise?
- Replies: 9
- Views: 22053
My experience goes along with Peetie's....exercise is more of an added bonus but does little to actually get the weight to go down. (Is that something like what she said?) I do like to exercise a bit though. But, I feel that the key for me will be the simple structure and portion control of no-sing ...
- Tue Jun 28, 2005 12:59 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
Ahhh....my first day no-sing on a no-s day. Ate great, felt great. However got too hungry just before dinner time and ate (scarfed) some of my meal while preparing the rest. Need to work on volume and timing of lunch meal to tide me over til dinner so as to avoid my usual pitfall of afternoon hungry...
- Mon Jun 27, 2005 12:17 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38643
Judy's Daily Check-in
Sunday 6/26--First day, an S day, but none-the-less a great success for me as it only included the S's of a few extra bites at dinner (not even full seconds!) and a moderate slice of my dad's 70th b-day cake! Looking forward to today being a true NO-S day for me!!
- Mon Jun 27, 2005 12:07 pm
- Forum: No S Diet General Discussion
- Topic: A new chubby momma here!
- Replies: 8
- Views: 19349
Thanks for the welcomes, tips and encouragment! I got through the first day but it was and S day--Sunday (duh) plus my dad's 70th b-day. But, my S's were only a few extra bites at dinner and 1 moderate slice of cake. Otherwise a moderate breakfast and lunch with no other S's. So, that is a great sta...
- Sun Jun 26, 2005 12:25 pm
- Forum: No S Diet General Discussion
- Topic: A new chubby momma here!
- Replies: 8
- Views: 19349
A new chubby momma here!
Hey --I am jumping on board here with the NoS lifestyle...so glad I found you! I am a wife of 1 and mom of 3 with 50 (yes, count 'em, 50!) pounds to lose at 5'3" and 180. How did this happen??!! Well, I am ready to un-happen it and get fit and healthy again and be a lot more fun and energetic for my...