Hi Martin,
I have been using this video to get moves for a two single-hand (4lbs) hammers:
http://www.chinesemall.com/mizushuangchui.html
Thanks for the links you posted, some great moves there!
I like the MA-SG mixed approach as well, I think there is great synergy there.
Regards,
Nascif
Search found 7 matches
- Thu May 03, 2007 3:23 am
- Forum: Shovelglove General Discussion
- Topic: Martial arts, hammer weight
- Replies: 10
- Views: 19350
- Mon Apr 30, 2007 1:09 am
- Forum: Shovelglove General Discussion
- Topic: Another new member (Kayvan's progress thread)
- Replies: 58
- Views: 143231
Hi Kavyan, I have been looking into wushu as a source of inspiration as well. I got a VCD with a Shuang Chui (double hammer) form which is great since you can use it "as is: for exercises using two one-handed hammers: http://www.chinesemall.com/mizushuangchui.html I wonder if you know or would recom...
- Thu Apr 19, 2007 3:06 am
- Forum: Shovelglove General Discussion
- Topic: A couple new hammer exercises
- Replies: 6
- Views: 14943
another argument for a wiki
Reinhard, Sorry for bringing it up again, but this is yet another example of why a wiki or some other form of collaborative system would be better than a forum - it would allow the community to build up the shared knowledge of the shovelglove system without overloading you. I would like to suggest t...
- Fri Mar 30, 2007 2:00 am
- Forum: Shovelglove General Discussion
- Topic: Hammermania DVD
- Replies: 4
- Views: 12534
Hammermania DVD
Anybody looked into this one?
I am wondering if it is it worth the almost $40...
http://www.torqueathletic.com/product.p ... 2&r=-22414
I am wondering if it is it worth the almost $40...
http://www.torqueathletic.com/product.p ... 2&r=-22414
- Sat Mar 24, 2007 1:47 am
- Forum: Shovelglove General Discussion
- Topic: Another ancient reference
- Replies: 2
- Views: 7575
Another ancient reference
Or as Reinhard said, "proto-shovelglove"
This is a 1887 manual for Indian Club exercises - at the very bottom it lists some exercises for a "heavy club used with two hands":
http://ejmas.com/pt/ptart_dick_0101.htm
This is a 1887 manual for Indian Club exercises - at the very bottom it lists some exercises for a "heavy club used with two hands":
http://ejmas.com/pt/ptart_dick_0101.htm
- Thu Mar 22, 2007 3:33 am
- Forum: Shovelglove General Discussion
- Topic: Do you... wushu?
- Replies: 6
- Views: 15152
Arnis
Another potential good source is Arnis, a Filipino martial arts that includes a lot of stick fighting. One of the styles is called Sinawali and uses two sticks - or two short hammers. Check this video. I tried the routine using my two 4-pounders and, well, I was not able to go very far! http://www.y...
- Wed Mar 21, 2007 2:25 am
- Forum: Shovelglove General Discussion
- Topic: Do you... wushu?
- Replies: 6
- Views: 15152
Do you... wushu?
Hi everybody, I have been using this great system for some months now, and it is the best thing for home fitness I found so far - bar none. I read the links about related systems and I was curious about Indian Clubs. But to keep with the hammer spirit I bought two "engineer" hammers, 4 pounds each, ...