Search found 309 matches
- Mon May 25, 2015 11:56 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
Heyyyyyy!
Hey, folks! Covergirl checking after a super-long absence! I doubt anyone remembers me from the old days, but I was the Woman's World magazine cover story chick back in 2008. I'm the same weight I was when I did the shoot (and with a one year old baby!) and I really have taken the No S principles as...
- Wed Jan 12, 2011 5:53 am
- Forum: No S Diet General Discussion
- Topic: The "My Pants Fell Down" Club.....
- Replies: 60
- Views: 88158
Just to let you know, I posted the quote below 5 and a half years ago, and I'm steady at about a 20-25 weight loss from then...keep it up, you can do it! "And my pants are falling down today. I had picked them up from the dry cleaner's and left them in my office, then put them on when I got here thi...
- Mon Jun 28, 2010 1:18 pm
- Forum: No S Diet General Discussion
- Topic: Seinfeld's Habitcal - the power of the chain...
- Replies: 7
- Views: 14703
- Sun Jun 27, 2010 7:28 am
- Forum: No S Diet General Discussion
- Topic: commit to one month
- Replies: 10
- Views: 17900
- Sat May 15, 2010 4:30 am
- Forum: No S Diet General Discussion
- Topic: Hey peeps
- Replies: 4
- Views: 9064
Hey peeps
Covergirl checking in :D Just want to say hey and let everyone who might remember me know that I'm still very No S...the snacks and seconds habit is 100% solid...sweets creep in a bit if I forget to eat lunch and figure a snickers bar is lunch (ick, seems gross to write that!). Knee is good! Running...
- Thu Oct 22, 2009 3:05 pm
- Forum: No S Diet General Discussion
- Topic: Pumpkin recipes
- Replies: 11
- Views: 19354
- Sat Jun 27, 2009 5:52 am
- Forum: No S Diet General Discussion
- Topic: Down 8 pounds since May!!!
- Replies: 21
- Views: 24703
- Mon Jun 08, 2009 8:04 pm
- Forum: No S Diet General Discussion
- Topic: Secrets of those skinny French women
- Replies: 14
- Views: 34026
- Mon Feb 23, 2009 1:45 pm
- Forum: No S Diet General Discussion
- Topic: It isn't working as good as I thought it would...
- Replies: 11
- Views: 17896
- Thu Feb 19, 2009 11:18 pm
- Forum: No S Diet General Discussion
- Topic: A month to start
- Replies: 15
- Views: 23110
- Tue Feb 17, 2009 9:08 pm
- Forum: No S Diet General Discussion
- Topic: A month to start
- Replies: 15
- Views: 23110
A month to start
This article, although it's sort of anti-No S iits micromanaging, has several aspects that made me laugh and think of No S, not in the least was the paragraph that starts with "After the third week, the hunger pangs went away" or something to that effect. :D http://www.cnn.com/2009/HEALTH/02/16/opra...
- Mon Dec 22, 2008 2:47 am
- Forum: No S Diet General Discussion
- Topic: Oprah needs No S
- Replies: 36
- Views: 49954
My "no stalking bulletin board members who go silent" policy was sorely tried in your absence Haha, sorry, you could have emailed me! Just been busy--new job, etc. No knee improvement, unfortunately, though. My mom insists on keeping the mag on her coffee table, and I cover it up every time I'm the...
- Sat Dec 20, 2008 8:11 am
- Forum: No S Diet General Discussion
- Topic: Oprah needs No S
- Replies: 36
- Views: 49954
- Sat Dec 20, 2008 7:57 am
- Forum: No S Diet General Discussion
- Topic: Oprah needs No S
- Replies: 36
- Views: 49954
- Fri Dec 19, 2008 5:28 pm
- Forum: No S Diet General Discussion
- Topic: Oprah needs No S
- Replies: 36
- Views: 49954
- Tue Jul 01, 2008 3:56 pm
- Forum: Daily Check In
- Topic: Kevin's new check-in
- Replies: 18
- Views: 21222
- Tue Jun 10, 2008 3:01 pm
- Forum: No S Diet General Discussion
- Topic: sandbagging
- Replies: 6
- Views: 12989
- Fri Jun 06, 2008 1:55 pm
- Forum: No S Diet General Discussion
- Topic: How do YOU optimize your oatmeal?
- Replies: 25
- Views: 29768
- Fri Jun 06, 2008 1:53 pm
- Forum: No S Diet General Discussion
- Topic: This is ridiculous!
- Replies: 25
- Views: 30346
- Fri May 16, 2008 1:10 pm
- Forum: No S Diet General Discussion
- Topic: Does this work for diabetics
- Replies: 15
- Views: 24646
- Fri May 16, 2008 1:09 pm
- Forum: No S Diet General Discussion
- Topic: Does this work for diabetics
- Replies: 15
- Views: 24646
One of the oldies, Kevin, is a diabetic (Type I, if I recall). He started out doing 4 meals a day to make sure his sugar and insulin issues were under control, but I think eventually switched to three meals, vanilla NoS. Here is a link to his posts: http://everydaysystems.com/bb/search.php?search_au...
- Thu May 15, 2008 12:43 pm
- Forum: Daily Check In
- Topic: Mytho's (Maybe) Daily Check-In
- Replies: 15
- Views: 25908
Odd thing happened, my SO tried to force me to eat half of a Hostess Cup Cake after dinner - by trying to physically shove it in my mouth - I didn't eat it; I still can't figure out why that happened. Meaning you can figure out why he or she tried to shove a cupcake in your mouth or you can't figur...
- Wed May 14, 2008 3:14 pm
- Forum: No S Diet General Discussion
- Topic: Dress Size vs. Scale Weight?
- Replies: 14
- Views: 25693
- Mon May 12, 2008 7:55 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 784211
- Mon May 12, 2008 2:42 pm
- Forum: No S Diet General Discussion
- Topic: Would YOU call Life Cereal a sweet?
- Replies: 27
- Views: 30555
Is that you, mom?? ? I wonder what it means that people are responding with a degree of hostility to my comment simply because I'm the only one who thought it was a sugar cereal. Hmmm..... My comment was a joke, I didn't intend any hostility, and I didn't read Bright Angel's comment as hostile, eit...
- Thu May 08, 2008 6:28 pm
- Forum: No S Diet General Discussion
- Topic: Would YOU call Life Cereal a sweet?
- Replies: 27
- Views: 30555
- Tue May 06, 2008 7:27 pm
- Forum: No S Diet General Discussion
- Topic: Better Anger Reaction
- Replies: 4
- Views: 8437
- Tue May 06, 2008 4:06 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289339
- Fri May 02, 2008 7:42 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 167536
- Wed Apr 30, 2008 6:23 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645
- Wed Apr 30, 2008 5:36 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645
Thanks, Joanna and Reinhard. I do swim, but my ability to bike has been effectively destroyed. I usually bike to work (about 5 miles round trip), but barely. My right leg is almost passive on the pedal, and I really only do it because it's quicker than walking and less annoying (parking and traffic)...
- Thu Apr 24, 2008 2:36 pm
- Forum: Daily Check In
- Topic: This Path Is My Life Check-In
- Replies: 53
- Views: 56343
- Mon Apr 21, 2008 9:37 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289339
- Mon Apr 21, 2008 9:24 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 602253
- Mon Apr 21, 2008 6:16 pm
- Forum: No S Diet General Discussion
- Topic: Which "S" is hardest for you to let go of?
- Replies: 46
- Views: 42988
- Wed Apr 09, 2008 6:38 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 783810
- Wed Apr 09, 2008 2:03 pm
- Forum: No S Diet General Discussion
- Topic: Need a buddy
- Replies: 8
- Views: 12272
- Tue Apr 08, 2008 2:53 pm
- Forum: No S Diet General Discussion
- Topic: Question for those with less to lose!
- Replies: 13
- Views: 18693
- Mon Apr 07, 2008 7:08 pm
- Forum: No S Diet General Discussion
- Topic: a watched pot never boils, a watched scale never drops
- Replies: 18
- Views: 23771
- Mon Apr 07, 2008 3:16 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
- Mon Apr 07, 2008 1:30 pm
- Forum: Daily Check In
- Topic: Lisa's daily check-in
- Replies: 71
- Views: 65470
- Mon Apr 07, 2008 1:46 am
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
Oh, ok...so I told Mom. I wonder if anyone I know will see it on the newsstand and recognize me. It sounds weird to say that no one will (I know a lot of people, I have a LOT of family, etc), but seriously, it doesn't look like me. I'm not saying it's a bad picture, it's fine, it just really doesn't...
- Fri Apr 04, 2008 8:35 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
- Fri Apr 04, 2008 4:35 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
- Fri Apr 04, 2008 2:26 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
By the way, I totally don't think this picture looks like me--I feel like the make-up looks caked on and gave me wrinkles!! My coworker busted into my office with all the copies from the gift shop, and I gave him a bemused smile and said, "oh, that's the wrong issue, that's not me...oh, wait...wow, ...
- Fri Apr 04, 2008 2:19 pm
- Forum: No S Diet General Discussion
- Topic: I have the magazine!
- Replies: 10
- Views: 18030
- Thu Apr 03, 2008 5:06 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
- Thu Apr 03, 2008 12:41 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
- Tue Apr 01, 2008 8:40 pm
- Forum: No S Diet General Discussion
- Topic: A New Fan
- Replies: 11
- Views: 18863
- Mon Mar 31, 2008 1:38 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 784211
- Mon Mar 31, 2008 1:38 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 784211
- Fri Mar 28, 2008 12:57 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 784211
- Thu Mar 27, 2008 9:15 pm
- Forum: Daily Check In
- Topic: GW Check-in
- Replies: 18
- Views: 26061
- Thu Mar 27, 2008 9:06 pm
- Forum: No S Diet General Discussion
- Topic: Calorielab interview
- Replies: 13
- Views: 23514
- Wed Mar 26, 2008 7:01 pm
- Forum: No S Diet General Discussion
- Topic: New and looking for advice on two topics
- Replies: 9
- Views: 16265
- Sat Mar 22, 2008 12:57 am
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1438742
- Thu Mar 20, 2008 5:18 pm
- Forum: No S Diet General Discussion
- Topic: The Murky Origins of No S
- Replies: 3
- Views: 20719
- Thu Mar 20, 2008 5:14 pm
- Forum: No S Diet General Discussion
- Topic: Before Book
- Replies: 21
- Views: 29629
- Thu Mar 20, 2008 12:41 pm
- Forum: No S Diet General Discussion
- Topic: Backsliding...
- Replies: 19
- Views: 31622
Roseha, I think it's great that your doctor said something, actually. Not fun to hear, but I think a lot of doctors don't pay enough attention to their patients' weight and get real with them and advise them to lose it! Great for taking responsibility for getting back on track, everyone! I was force...
- Thu Mar 20, 2008 12:37 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 602253
- Wed Mar 19, 2008 11:48 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1438742
- Wed Mar 19, 2008 11:44 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
- Tue Mar 18, 2008 1:39 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1438742
- Tue Mar 18, 2008 1:38 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289339
- Tue Mar 18, 2008 1:24 pm
- Forum: No S Diet General Discussion
- Topic: But Atkins worked so well so many times
- Replies: 8
- Views: 16220
- Mon Mar 17, 2008 3:37 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1438742
- Mon Mar 17, 2008 3:27 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645
- Mon Mar 17, 2008 3:25 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645
Thanks, Joanna. Yes, I'm not anxious for open knee surgery! To answer your earlier questions, all told I lost about 25 pounds. I exercised a very large amount throughout most of the time, but I also lost weight when I wasn't. I am addicted to exercise, and it really makes me feel and look my best, b...
- Sun Mar 16, 2008 2:39 pm
- Forum: No S Diet General Discussion
- Topic: look what I saw on Amazon
- Replies: 5
- Views: 11347
- Thu Mar 13, 2008 5:49 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645
Hey!
Thanks Merry, Joanna, Lisa...sorry, I haven't looked at my check-in since mid-January! Anyway, despite the totally fun and weird magazine experience, the last few months haven't been going very well. One, time Kevin (the oldies will know him) asked me what my secret was for running so much and still...
- Wed Mar 12, 2008 12:36 pm
- Forum: No S Diet General Discussion
- Topic: CAN YOU IMAGINE!!!???
- Replies: 14
- Views: 19328
- Wed Mar 12, 2008 12:02 pm
- Forum: No S Diet General Discussion
- Topic: CAN YOU IMAGINE!!!???
- Replies: 14
- Views: 19328
- Wed Mar 12, 2008 1:35 am
- Forum: No S Diet General Discussion
- Topic: Learning to balance
- Replies: 22
- Views: 27139
Oatmeal
I recently experimented adding a little peanut butter to my oatmeal. Who knew? It's the best. That and a little fruit and the whole shebang really sticks to your ribs until lunch.
- Wed Mar 12, 2008 12:58 am
- Forum: No S Diet General Discussion
- Topic: Diets, hunger, fruit and butter
- Replies: 7
- Views: 13349
Indeed. Wise thoughts, all. Although I don't really eat a lot of junk or fatty stuff, there is something so freeing about the idea that I COULD eat french fries if I wanted. I don't know about you guys, but once I got over the anxiety of the OMG-if-I-eat-cheese-I'll-never-be-thin-again and just ate ...
- Wed Mar 12, 2008 12:49 am
- Forum: No S Diet General Discussion
- Topic: CAN YOU IMAGINE!!!???
- Replies: 14
- Views: 19328
- Tue Mar 11, 2008 10:05 pm
- Forum: No S Diet General Discussion
- Topic: CAN YOU IMAGINE!!!???
- Replies: 14
- Views: 19328
CAN YOU IMAGINE!!!???
Can you imagine what it might do for Reinhard's sales if everyone who has appreciated the book/this site/R's advice/each others' support wrote a review on Amazon? I KNOW more than 5 people (including Dru and me and the three other people I don't immediately recognize) have either read the book or us...
- Tue Mar 11, 2008 9:50 pm
- Forum: No S Diet General Discussion
- Topic: The book is terrific!
- Replies: 11
- Views: 16775
- Sat Mar 01, 2008 9:42 pm
- Forum: No S Diet General Discussion
- Topic: You've long admired her feet...
- Replies: 70
- Views: 266899
- Sat Mar 01, 2008 6:26 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289339
- Fri Feb 15, 2008 7:26 pm
- Forum: Daily Check In
- Topic: Lisa's daily check-in
- Replies: 71
- Views: 65470
- Wed Feb 13, 2008 1:54 pm
- Forum: No S Diet General Discussion
- Topic: I'm trying to eat MORE...
- Replies: 11
- Views: 17614
I also don't worry about the starch in things like jicama or potatoes and so on. I really only worry about the starch in man-made foods. I'm so with you on this. I avoid white bread, overprocessed starches etc, but usually I think it's silly (barring doctor's/nutritionist's orders related to hyperg...
- Wed Feb 13, 2008 1:42 pm
- Forum: No S Diet General Discussion
- Topic: I'm new and need help - weird schedule!
- Replies: 10
- Views: 17585
Jerseymonster mentioned that she's lactose intolerant, so the milk idea wouldn't work--I'm the same, I can have yogurt and cheese but real ice cream and straight milk is...ugh. I like the idea of a piece of fruit for the 6am (like an apple, which, because of all the fiber and water in it makes me fe...
- Mon Feb 11, 2008 11:51 am
- Forum: No S Diet General Discussion
- Topic: Thursdays and Failure
- Replies: 5
- Views: 8606
- Thu Jan 31, 2008 9:27 pm
- Forum: No S Diet General Discussion
- Topic: What to do when you need chocolate on an Nday
- Replies: 9
- Views: 15863
Also, and this applies to the coffee post, too...they make some very yummy herbal teas that satisfy that craving for a warm, nutty flavor without the S. It shouldn't be too confusing to the habit, I think, especially if you don't sweeten it (I don't think it needs it, personally). Celestial Seasons ...
- Thu Jan 31, 2008 9:22 pm
- Forum: No S Diet General Discussion
- Topic: Is coffee a snack?
- Replies: 6
- Views: 12663
- Thu Jan 31, 2008 9:20 pm
- Forum: No S Diet General Discussion
- Topic: Success, twice
- Replies: 2
- Views: 7171
- Mon Jan 28, 2008 2:30 pm
- Forum: No S Diet General Discussion
- Topic: The question every newbie asks...
- Replies: 12
- Views: 21619
Hi Betty, I think a lot of people do this, and I do think it's a learning experience. I think the more important thing is building the N-day habits. I think most peoples' S days become more sane once the panic of having "only" two days to get in all the snacking and sweets subsides...and I've heard ...
- Thu Jan 17, 2008 1:31 pm
- Forum: Urban Ranger General Discussion
- Topic: Winter and inclement Weather Rangering
- Replies: 2
- Views: 10610
- Thu Jan 17, 2008 1:29 pm
- Forum: Daily Check In
- Topic: me
- Replies: 2
- Views: 6880
Believe it--it will work. I lost 25lbs total eating this way, but more importantly, the habit was so sane. Once you trick your body into following the rules (it does take a few weeks to make your body understand that you don't neeeeeeed a snack or a dessert), the habit is mindless and mindful all at...
- Thu Jan 17, 2008 1:24 pm
- Forum: Daily Check In
- Topic: wantebhealthy's final journey to the top
- Replies: 285
- Views: 245479
- Thu Jan 17, 2008 1:23 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289339
- Wed Jan 16, 2008 8:15 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645
I'm back.
Tomorrow will be Day 1. Let's get this party started, shall we?
- Wed Jan 16, 2008 6:35 pm
- Forum: No S Diet General Discussion
- Topic: Wanted: No S Diet Cover Girl
- Replies: 13
- Views: 25561
- Tue Jan 15, 2008 1:59 pm
- Forum: No S Diet General Discussion
- Topic: What does everyone eat for lunch?
- Replies: 24
- Views: 31975
- Mon Jan 07, 2008 10:28 pm
- Forum: No S Diet General Discussion
- Topic: getting back on track
- Replies: 3
- Views: 8945
Hey Babypurr, Like KCCC said, make sure not to make it feel like a diet...by all means, refocus and get back on track, but if you feel like you aren't losing on the plan, before you start slashing your meals by trying to survive on fruit for lunch, take a look and see whether you are actually follow...
- Fri Dec 28, 2007 1:14 am
- Forum: No S Diet General Discussion
- Topic: Ice Cream Sandwich
- Replies: 6
- Views: 10187
I love this substitution--graham crackers taste sooo much better than ice cream sandwich, uh, "bread." Hint: if you let the graham crackers get a little stale first (just leave the box and liner open a few hours) they get a little softer and easier to eat--I learned that one by accident. So, on that...
- Tue Aug 21, 2007 2:10 pm
- Forum: No S Diet General Discussion
- Topic: Breakfast
- Replies: 29
- Views: 37490
- Thu May 31, 2007 3:22 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645
- Wed May 30, 2007 12:04 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645
- Tue May 29, 2007 3:42 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149645