Everyday Systems

Hello,

today on marksdailyapple.com:

Sledgehammer-Workout

I haven't had the time to read it yet, but I thought it might interest you.
The article mentions shovelglove, of course.

liesli

I am not much of a review writer (especially not in English), so I'll leave that to somebody else, but I would like to say that this really is a great book and I bet people are going to love it :) It was very motivating to read it -- this is the very first (and probably last) diet book I have ever b...

I love it, too :) Unfortunately, I am a fast reader, so I'm almost done reading it. I guess, I'll have to hope that Reinhard writes another book soon and meanwhile just look forward to his podcasts and posts on the boards, so that I can still enjoy his writing style and humor. Reinhard, es ist eine ...

... but the mailman just brought me my copy of The No S Diet :D I wonder why it's available earlier in Germany than in the U.S.A. Now I am off to read :P By the way, this is my first post :) I'm not trying to lose weight, just wishing to find the sanest way of eating. No S seems to be the perfect ca...