Everyday Systems

I do a variation on this that is a spartan (from "300") spear thrust. its my favorite move.

I've finally gotten my SG and I can't believe the amount ridicule I'm getting from everyone. Its quite disheartening to not have the support of loved ones when I try something new. It was the same way with NoS and urban rangering. Whenever any of it is brought up they group up against me with their ...

i dont have a sledge hammer yet. i've been taking the 14 minutes in the morning and listening to the first 2 songs off of Tool's 10000 days cd (thanks to whomever suggested it). Yesterday I used a 25lb dumbell for SG type movements. Movements that require help from a wide range of muscles. My favori...

i just had 2 donuts...
think i'm gonna take a nap, and then find a new job cause i got fired for napping. or maybe i'll just sit here and not sleep.