Search found 2 matches

by boxrgirl
Tue Aug 30, 2005 11:13 pm
Forum: Shovelglove General Discussion
Topic: Paddling and side bends
Replies: 12
Views: 30125

Re: Paddling and side bends

<snip> The first is Paddling. It is basically using the sledge like a canoe paddle. I sit on my inflatable exercise ball (though a chair would do fine) and hold the inverted sledge just above where the sweater is tied to the neck. My other hand is on the end of the handle just like you would a padd...
by boxrgirl
Mon Aug 15, 2005 6:14 pm
Forum: Urban Ranger General Discussion
Topic: Gmap Pedometer
Replies: 8
Views: 31861

gratefuldeb67 wrote: How can I get a map of my area? I couldn't figure that part out...
Looks like fun so far...
Write back when you have a free moment..
Thanks!
8) Deb
:shock:
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Bookmark & start here: http://tinyurl.com/al373