Search found 5 matches
- Wed Feb 06, 2008 4:42 pm
- Forum: No S Diet General Discussion
- Topic: I'm so hungry!
- Replies: 13
- Views: 20874
- Wed Feb 06, 2008 12:32 pm
- Forum: No S Diet General Discussion
- Topic: I'm so hungry!
- Replies: 13
- Views: 20874
This is my 3rd week of NoSing and being hungry was my biggest fear. Previously I would never be without an emergency snack in my bag for when I got hungry which was alot! Like Laura99 I now drink lots of water between meals which definately helps and I make sure that the 3 meals I have are filling o...
- Tue Feb 05, 2008 10:24 am
- Forum: No S Diet General Discussion
- Topic: Willpower during TOM (time of month)
- Replies: 16
- Views: 24795
I used to have a big struggle with cravings and Jekyl & Hyde syndrome just before and during TOM. Then I found a book that recomended supplements of magnesium, zinc, B-complex and either Evening Primrose Oil or Starflower Oil. And I must admit although I was quite sceptical at first, it works for me...
- Fri Feb 01, 2008 9:49 am
- Forum: No S Diet General Discussion
- Topic: What to do when you need chocolate on an Nday
- Replies: 9
- Views: 15871
- Thu Jan 31, 2008 2:56 pm
- Forum: No S Diet General Discussion
- Topic: What to do when you need chocolate on an Nday
- Replies: 9
- Views: 15871
What to do when you need chocolate on an Nday
I'm in the second week of No-Sing but today I need to have a chocolate biscuit. They have been sitting in the office all week and I've managed to resist easily but today I have a gnawing need. Can someone please say something to bolster my willpower?
Sandra x
Sandra x