Everyday Systems

Deb, if the Ivar's you're talking about is the one up on 156th by the Microsoft campus, yeah, that's still there. Reinhard, I've already picked a time for my ever-glovin' workout and am sticking to it. Today I was running late for work and realized I hadn't 'gloved yet... and forced myself to squeez...

I've been doing Shovelglove for about a week with an 8-pound sledge. Since my floors are carpeted, I didn't bother with the sweater. I'm working my way up to the harder movements, since I haven't exercised in a good long time, but at least I'm doing something every morning to work my muscles and for...