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by palomayombe
Sat May 31, 2008 1:01 am
Forum: No S Diet General Discussion
Topic: Grim realization re: carbs
Replies: 45
Views: 53627

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by palomayombe
Sat May 31, 2008 12:58 am
Forum: No S Diet General Discussion
Topic: Sixty Day Results!
Replies: 38
Views: 41638

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by palomayombe
Fri May 30, 2008 1:59 am
Forum: No S Diet General Discussion
Topic: Are you an IDIOT with Sweets on "S" days?
Replies: 10
Views: 17033

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by palomayombe
Fri May 30, 2008 12:54 am
Forum: No S Diet General Discussion
Topic: Sixty Day Results!
Replies: 38
Views: 41638

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by palomayombe
Fri May 30, 2008 12:46 am
Forum: No S Diet General Discussion
Topic: Grim realization re: carbs
Replies: 45
Views: 53627

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by palomayombe
Thu May 29, 2008 5:39 pm
Forum: No S Diet General Discussion
Topic: Grim realization re: carbs
Replies: 45
Views: 53627

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by palomayombe
Tue May 27, 2008 10:35 pm
Forum: No S Diet General Discussion
Topic: Grim realization re: carbs
Replies: 45
Views: 53627

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by palomayombe
Mon May 26, 2008 2:40 pm
Forum: No S Diet General Discussion
Topic: Permission to have an S day midweek??
Replies: 6
Views: 12328

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by palomayombe
Mon May 26, 2008 2:34 pm
Forum: No S Diet General Discussion
Topic: The One Plate Rule - fruit issue
Replies: 15
Views: 25565

Re: The One Plate Rule - fruit issue

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by palomayombe
Mon May 26, 2008 2:30 pm
Forum: No S Diet General Discussion
Topic: Grim realization re: carbs
Replies: 45
Views: 53627

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by palomayombe
Sun May 25, 2008 2:24 pm
Forum: No S Diet General Discussion
Topic: size of plate
Replies: 6
Views: 13177

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by palomayombe
Sun May 25, 2008 2:20 pm
Forum: No S Diet General Discussion
Topic: Grim realization re: carbs
Replies: 45
Views: 53627

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by palomayombe
Fri May 23, 2008 11:06 pm
Forum: No S Diet General Discussion
Topic: Restricting Variety
Replies: 4
Views: 8999

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by palomayombe
Fri May 23, 2008 11:01 pm
Forum: No S Diet General Discussion
Topic: Another color? Request for Reinhard
Replies: 8
Views: 15993

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by palomayombe
Fri May 23, 2008 10:55 pm
Forum: No S Diet General Discussion
Topic: NOS minus 1
Replies: 11
Views: 17486

NOS minus 1

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by palomayombe
Sat May 17, 2008 11:22 pm
Forum: No S Diet General Discussion
Topic: Funny
Replies: 7
Views: 13578

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by palomayombe
Sat May 17, 2008 11:20 pm
Forum: No S Diet General Discussion
Topic: No S a form of hypnosis?
Replies: 5
Views: 11286

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by palomayombe
Sat May 17, 2008 3:50 pm
Forum: No S Diet General Discussion
Topic: Podcast 34: S-days gone wild (finally!)
Replies: 35
Views: 104002

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by palomayombe
Sat May 17, 2008 3:47 pm
Forum: No S Diet General Discussion
Topic: What if you ARE an idiot who WANTS TO punish herself?
Replies: 21
Views: 28387

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by palomayombe
Tue Apr 29, 2008 10:14 pm
Forum: No S Diet General Discussion
Topic: Starvation Mode
Replies: 12
Views: 20051

Starvation Mode

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by palomayombe
Sun Apr 27, 2008 2:09 pm
Forum: No S Diet General Discussion
Topic: skipping meals
Replies: 11
Views: 20435

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by palomayombe
Sun Apr 27, 2008 2:04 pm
Forum: No S Diet General Discussion
Topic: Meal size and calories
Replies: 12
Views: 21408

Meal size and calories

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by palomayombe
Fri Apr 25, 2008 9:09 pm
Forum: No S Diet General Discussion
Topic: One plate rule question
Replies: 10
Views: 18741

One plate rule question

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by palomayombe
Thu Apr 24, 2008 12:03 am
Forum: No S Diet General Discussion
Topic: Once you get your new habits down- Portion Sizes
Replies: 11
Views: 21987

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by palomayombe
Wed Apr 23, 2008 11:51 pm
Forum: No S Diet General Discussion
Topic: Individualizing vs. over-complicating
Replies: 11
Views: 20422

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by palomayombe
Sat Apr 19, 2008 4:42 pm
Forum: No S Diet General Discussion
Topic: Not restricted enough....
Replies: 63
Views: 64425

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by palomayombe
Sat Apr 19, 2008 4:31 pm
Forum: No S Diet General Discussion
Topic: Do you use the HabitCal feature?
Replies: 11
Views: 20056

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by palomayombe
Fri Apr 11, 2008 8:53 pm
Forum: No S Diet General Discussion
Topic: S(ick) days
Replies: 4
Views: 8895

S(ick) days

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by palomayombe
Thu Apr 03, 2008 11:02 pm
Forum: No S Diet General Discussion
Topic: Just how big is three plates? With Diagrams!
Replies: 24
Views: 43473

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by palomayombe
Thu Apr 03, 2008 10:19 pm
Forum: No S Diet General Discussion
Topic: Better S days Challange
Replies: 45
Views: 50786

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by palomayombe
Sat Mar 29, 2008 11:36 pm
Forum: No S Diet General Discussion
Topic: Protein Shakes and Three Plate Rule
Replies: 10
Views: 18833

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by palomayombe
Sat Mar 29, 2008 4:43 pm
Forum: No S Diet General Discussion
Topic: Protein Shakes and Three Plate Rule
Replies: 10
Views: 18833

Protein Shakes and Three Plate Rule

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by palomayombe
Fri Mar 21, 2008 2:39 pm
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 93980

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by palomayombe
Tue Mar 18, 2008 10:21 pm
Forum: No S Diet General Discussion
Topic: NOS and Glass Ceiling
Replies: 1
Views: 4167

NOS and Glass Ceiling

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by palomayombe
Wed Mar 12, 2008 11:07 pm
Forum: No S Diet General Discussion
Topic: Backsliding...
Replies: 19
Views: 34340

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by palomayombe
Wed Mar 12, 2008 11:00 pm
Forum: No S Diet General Discussion
Topic: Exercise!
Replies: 3
Views: 7899

Exercise!

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by palomayombe
Wed Mar 12, 2008 10:54 pm
Forum: No S Diet General Discussion
Topic: The book is terrific!
Replies: 11
Views: 18686

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by palomayombe
Mon Mar 10, 2008 11:36 pm
Forum: No S Diet General Discussion
Topic: Sugar question
Replies: 1
Views: 6758

Sugar question

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by palomayombe
Mon Mar 10, 2008 11:15 pm
Forum: No S Diet General Discussion
Topic: Glass Ceiling and the Traffic Habit Light
Replies: 2
Views: 7746

Glass Ceiling and the Traffic Habit Light

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by palomayombe
Mon Mar 10, 2008 11:02 pm
Forum: No S Diet General Discussion
Topic: The book is terrific!
Replies: 11
Views: 18686

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