Everyday Systems

The "Mayo Clinic Diet".....basically on Mondays you could have bananas all day and on Tuesday it was all veggies and so on and so on....it was the stupidest diet that claimed that Mayo Clinic gave this plan to their extremely obese patients for a super fast weight loss. It's so funny thinking about ...

Hi, I'm new to this bulletin board and am still reading the book but I have a basic idea to the plan. My question is this.....I take thyroid medication for a underactive thyroid as well as hormone replacement therapy. Has anyone else tried this plan successfully despite health issues that create a s...