going fine, had a bit of brownie last night as we made them for a church activity ( and i didn't have time to have dinner before!) i'ts all good- not feeling guilty (maybe it was a Special occasion? )
30 minutes on the bike at the gym
Search found 3 matches
- Wed Oct 26, 2005 3:37 am
- Forum: Daily Check In
- Topic: Sue's daily check-in
- Replies: 6
- Views: 16296
- Tue Oct 25, 2005 1:24 am
- Forum: Daily Check In
- Topic: Sue's daily check-in
- Replies: 6
- Views: 16296
day 2
So far so good, even went fora 30 min run yesterday. Carolejo, thanks for your comment, it made me think about exactly what i meant by that. Yes, i have started lots and lots of diets before, but i think you only fail when you give up. i meant day 1 out of the 21 day habit forming thing, and also th...
- Sun Oct 23, 2005 11:49 pm
- Forum: Daily Check In
- Topic: Sue's daily check-in
- Replies: 6
- Views: 16296
Sue's daily check-in
This is Day 1- again and for the last time. Strictly no-s. For me, this means: No snacks- 3 meals a day only No sweets- no chocolate, no lollies, no icecream no cake etc No seconds- 1 plate of dinner only S-days are Saturdays, Sundays and special days eg family birthdays, going out for dinner I will...