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by jazzys mom
Mon Apr 28, 2008 4:07 pm
Forum: No S Diet General Discussion
Topic: Delicious Veggies!
Replies: 3
Views: 8399

Those sound really good too! I'll have to try them
by jazzys mom
Mon Apr 28, 2008 1:29 pm
Forum: No S Diet General Discussion
Topic: Delicious Veggies!
Replies: 3
Views: 8399

Delicious Veggies!

My friend gave me this recipe for veggies and thought I'd share it. They are delicious! I made a huge pan of these Sat. and had only one serving as my son ate the rest! Had to make more yesterday - for me! :lol: Line a large jelly roll pan with foil and spray with cooking spray. Cut up fresh veggies...
by jazzys mom
Tue Apr 22, 2008 3:52 pm
Forum: No S Diet General Discussion
Topic: Which "S" is hardest for you to let go of?
Replies: 46
Views: 42756

If it's not gone, freeze it![/quote]

Can't freeze them because hubby and son go by and pick at them.
by jazzys mom
Tue Apr 22, 2008 2:15 pm
Forum: No S Diet General Discussion
Topic: Which "S" is hardest for you to let go of?
Replies: 46
Views: 42756

I found this out this weekend. All last week (after the initial 2 days the week before of no sweets) I found that I didn't have a problem at all craving sweets, even when hubby sat across the table from me eating a 1280 calorie molten cake! Then came the S days of Sat and Sun. I didn't go overboard ...
by jazzys mom
Tue Apr 22, 2008 1:38 pm
Forum: No S Diet General Discussion
Topic: Which "S" is hardest for you to let go of?
Replies: 46
Views: 42756

Sweets ....and I lump bread in there with sweets because I love bread. If I have really good bread, I don't even put anything on it...just eat it plain. To my credit I really love whole grain breads, and usually 2 slices of a good whole grain bread really fills you up. Diane OMG! I think we are twi...
by jazzys mom
Tue Apr 22, 2008 2:08 am
Forum: No S Diet General Discussion
Topic: Which "S" is hardest for you to let go of?
Replies: 46
Views: 42756

Sweets ....and I lump bread in there with sweets because I love bread. If I have really good bread, I don't even put anything on it...just eat it plain. To my credit I really love whole grain breads, and usually 2 slices of a good whole grain bread really fills you up. Diane OMG! I think we are twi...
by jazzys mom
Mon Apr 21, 2008 2:05 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

Yea! Good for you, Shirls! You'll do it, just keep the thought that it is not in the tummy! :lol:
by jazzys mom
Sun Apr 20, 2008 10:36 pm
Forum: No S Diet General Discussion
Topic: honestly - THANK GOD!!
Replies: 12
Views: 21097

Sharky,
You mean you have to PAY for all the bars you buy but they don't give them to you??? Thats just not right! Even if you don't use the bars GO GET THEM! They are in possession of your property! Go get them and try to sell them!
by jazzys mom
Sun Apr 20, 2008 7:37 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

You know Shirls, I really believe its a mindset. I can be full up to my neck and a certain time hits, usually around the time I am used to having a sweet snack, and no matter how full I am I crave something sweet. Thats when I pop a menthol drop or have a small glass of milk, tell myself its in my h...
by jazzys mom
Sun Apr 20, 2008 6:25 pm
Forum: No S Diet General Discussion
Topic: honestly - THANK GOD!!
Replies: 12
Views: 21097

Maybe the remaining boxes of bars you have you could sell on ebay and recover SOME of the lost money anyway. Just a thought. I pray you can get out of that contract! Its sad to have to pay for something that you are not even getting any good out of

Jazzys Mom
by jazzys mom
Sun Apr 20, 2008 2:20 am
Forum: No S Diet General Discussion
Topic: Clarification on Oatmeal Please
Replies: 3
Views: 8221

Thanks! I'll go listen to it now

Jazzys Mom
by jazzys mom
Sat Apr 19, 2008 9:43 pm
Forum: No S Diet General Discussion
Topic: Clarification on Oatmeal Please
Replies: 3
Views: 8221

Clarification on Oatmeal Please

Hi, haven't gotten the book yet so I am confused on the term "OPTIMIZED" oatmeal. What is optimized oatmeal?

Jazzys Mom
by jazzys mom
Sat Apr 19, 2008 9:37 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

Hi there Shirls After the first 2 nights it got much easier. I think it really is a mindset. The first night or 2 I REALLY craved something and it was usually sweets that I had at bedtime. I got through those nights and learned on this forum that a menthol cough drop cuts sweet cravings. I tried it ...
by jazzys mom
Sat Apr 19, 2008 4:55 pm
Forum: No S Diet General Discussion
Topic: What is for dinner (or breakfast or lunch!) 4-19-08
Replies: 18
Views: 25304

Breakfast ----- Pecan waffle with warm syrup Lunch ------ not sure yet, still full from breakfast Snack ----- homemade brownie (later tonight) Dinner ------ going to take grandma out to dinner so probably a cup of lemon rice soup, chicken salad sandwich on whole wheat toast, baked potato and maybe a...
by jazzys mom
Fri Apr 18, 2008 10:55 pm
Forum: No S Diet General Discussion
Topic: Reinhard's Rebels
Replies: 31
Views: 34015

I think its Chinet that makes divided plates but they are pretty big. Bigger than a regular dinner plate. My daughter uses them when she has parties.

Jazzys Mom
by jazzys mom
Fri Apr 18, 2008 3:58 pm
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 82213

Yes, I get a little irate at those Nutrisystem commercials too! That super skinny young model standing there all smug saying "I used to look like this when I was a size 12, now I'm a size 4!" First off, look at her age. When I was her age I was a size 4 too! As we age our bodies change and we put on...
by jazzys mom
Fri Apr 18, 2008 2:21 pm
Forum: No S Diet General Discussion
Topic: Here's a strange dilemma....
Replies: 31
Views: 33132

I know what I'm gonna have sweet this weekend! Last night we went out to dinner and hubby wanted to go to Baker's Square where their pies are to die for! I refused pie and it really wasn't so hard because I was full from the big sandwich and most of the fries I ate. I do love their coconut cream, cu...
by jazzys mom
Fri Apr 18, 2008 2:17 pm
Forum: No S Diet General Discussion
Topic: Reinhard's Rebels
Replies: 31
Views: 34015

I have my mom's antique Fiestaware that I use. Its in the original colors of solid color plates of yello, green, orange and blue. I have always like the blue plate better and give myslef that plate. Now I know why! :lol:
by jazzys mom
Thu Apr 17, 2008 10:07 pm
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 82213

Thanks! Thanks for that tip too! I always thought they were trained for a long time and I think my daughter thinks that too. I'll be sure to tell her different! This particular counselor did think she was better than everyone else. I went with Debbie one time and she had me wait outside the room whi...
by jazzys mom
Thu Apr 17, 2008 8:12 pm
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 82213

My daughter did Jenny Craig a few years back and had some success but it cost her and arm and leg to lose the lbs. She only had about 20 lbs to lose! Of course when she went off of it she gained the 20 back and some more. So, she went back to Jenny Craig again. Was at it for about a month when her d...
by jazzys mom
Thu Apr 17, 2008 3:10 pm
Forum: No S Diet General Discussion
Topic: My first S weekend!
Replies: 27
Views: 30906

Do you guys remember the young teenage girl who was harrassed on the internet (I think MySpace) by another teen and HER MOTHER?? The girl hung herself in her closet!
by jazzys mom
Thu Apr 17, 2008 1:49 pm
Forum: No S Diet General Discussion
Topic: My first S weekend!
Replies: 27
Views: 30906

Oh, you are sooo right! I don't know what makes people feel that they "KNOW" you just because you are no the same forum as them. For instance, how could that woman in a rational state of mind say things about your daughter whom she had never met??? Just makes me see red!
by jazzys mom
Thu Apr 17, 2008 2:27 am
Forum: No S Diet General Discussion
Topic: Questions from a second day No S Diet Newbie
Replies: 9
Views: 14994

I have only been No Sing since last Thursday. My problem is snacking also, especially at night. The first night of this diet I had to give in and had a spoonful of peanut butter (I LOVE peanut butter!) Since then I have done better each day and tonight I haven't had any cravings for snacks at all. I...
by jazzys mom
Thu Apr 17, 2008 12:12 am
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 82213

:lol: They would probably have to reach out and catch him as he flew by the space station!

Jazzys Mom
by jazzys mom
Thu Apr 17, 2008 12:10 am
Forum: No S Diet General Discussion
Topic: My first S weekend!
Replies: 27
Views: 30906

I know just what you mean about some sites having drama! I am on several Golden retriever sites and one is NOTHING but drama! Some of the posters there will cut you to pieces if they don't approve of your dogs food or training method. Have even gone as far as to say you shouldn't even OWN a dog and ...
by jazzys mom
Wed Apr 16, 2008 10:46 pm
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 82213

Oh the G.I Diet didn't last very long! I found I was looking up the green light food and red light foods for longer than it would take to prepare and eat them! Too complicated, not enough "GOOD" food, by good I mean tasty! I just love No S Diet! For lunch today I had a turkey, bacon, lettuce & tomat...
by jazzys mom
Wed Apr 16, 2008 8:57 pm
Forum: No S Diet General Discussion
Topic: Ideas for homemade sauces, dressings, soups?
Replies: 19
Views: 28232

Does any of you former Weight Watcher people remember this recipe? I've been making these for years! I keep them in the freezer and take one out to thaw for a mini sweet treat. Brownies 3/4 C. semi sweet chocolate chips 2 C. skim milk 1 Devil's Food Cake Mix (without pudding in the mix) 1 - 3 oz pkg...
by jazzys mom
Wed Apr 16, 2008 8:47 pm
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 82213

Oh my gosh, yes, I do remember that one! Actually bought her book and did all the breathing exercises in the bathroom so no one in the family would see me! What nonsense! Anyone do the G.I. Diet? I had forgotten about this one until I ran across the book (I have diet books all across one shelf!) On ...
by jazzys mom
Wed Apr 16, 2008 6:20 pm
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 82213

This is not a diet I have tried, but it is certainly one of the craziest I've ever heard of. I heard on the radio a few days ago about a man who lost 134lbs. in something like 9 months, by eating 6 cans of beans a day...and nothing else....ummmm....ok...not! :shock: Oh, now wouldn't he just be a jo...
by jazzys mom
Wed Apr 16, 2008 3:02 pm
Forum: No S Diet General Discussion
Topic: What's the silliest diet you've ever tried?
Replies: 72
Views: 82213

The Lemonade Diet. HORRIBLE, TORTUROUS, REDICULOUS, COMPLETELY IMPOSSIBLE TO COMPLY WITH UNLESS YOU ARE ANOREXIC. You don't eat any solid food. You drink lemon water with syrup and cayanne pepper in it. You drink laxative tea twice a day. You drink a HUGE glass of salt water each morning that makes...
by jazzys mom
Wed Apr 16, 2008 2:57 pm
Forum: No S Diet General Discussion
Topic: Is This Possible????
Replies: 9
Views: 15249

Wow! Then it IS possible! I wasn't going to weigh for several weeks but when I opened the linen closet this morning the scales just shouted to me so I gave in and weighed. I guess cutting out all those snacks does work! Yea, I love you No S!

Jazzys Mom
by jazzys mom
Wed Apr 16, 2008 2:32 pm
Forum: No S Diet General Discussion
Topic: Is it ok to take a technical poll here?
Replies: 11
Views: 18521

I get emails for each topic I respond to. Usually you will get an email after responding when there is a new answer but if you do not visit that topic no other emails will be sent to you until you respond once again to that particular topic

Jazzys Mom
by jazzys mom
Wed Apr 16, 2008 2:30 pm
Forum: No S Diet General Discussion
Topic: Is This Possible????
Replies: 9
Views: 15249

I don't think my eating has changed - mealtimewise that is. Portions are mainly the same and food has not differed in content. The only thing that has changed is the snacking and sweets. I rarely had seconds anyway so that hasn't been an issue. I used to snack throughout the day - crackers, peanut b...
by jazzys mom
Wed Apr 16, 2008 2:16 pm
Forum: No S Diet General Discussion
Topic: This diet is THE TRUTH!
Replies: 12
Views: 19461

Wow! Way to go! Keep up the good work!

Jazzys Mom
by jazzys mom
Wed Apr 16, 2008 2:14 pm
Forum: No S Diet General Discussion
Topic: Is This Possible????
Replies: 9
Views: 15249

Is This Possible????

I have only been following this diet for about 6 days now. I knew what my weight was al along so didn't weigh at the stary day. I weighed this morning and the scale said 2 lbs lighter that I have been for MONTHS!! Is this possible in just a week?

Jazzys Mom
by jazzys mom
Tue Apr 15, 2008 11:40 pm
Forum: No S Diet General Discussion
Topic: And so... my eyes glazed over...
Replies: 16
Views: 22464

Thank you! Yes, it does help. I've really been eating the way I always have eaten, just cutting out the seconds, snacks and sweets. I have only been doing this since last Thursday and I really don't feel I am on a diet! Tonight I had a big plate of spaghetti and 1 1/2 pieces of cheese garlic bread. ...
by jazzys mom
Tue Apr 15, 2008 9:59 pm
Forum: No S Diet General Discussion
Topic: And so... my eyes glazed over...
Replies: 16
Views: 22464

Wow! Congratulations! A whole pant size in a month! That's really good for a diet where you basically eat what you want! Can you list your typical breakfast, lunch and dinner for us newbies to this diet? Also, how do you handle sweets and snacks on the S days?

Thanks
Jazzys Mom
by jazzys mom
Tue Apr 15, 2008 7:41 pm
Forum: No S Diet General Discussion
Topic: Newbie!
Replies: 3
Views: 7288

Sounds great! I'll go check out the website. Thanks!

Jazzys Mom
by jazzys mom
Tue Apr 15, 2008 7:08 pm
Forum: No S Diet General Discussion
Topic: I am brand spanking new!
Replies: 12
Views: 17471

Thanks! They sound just like what I need. Think I'll order them

Jazzys Mom
by jazzys mom
Tue Apr 15, 2008 7:06 pm
Forum: No S Diet General Discussion
Topic: Movement with a purpose.
Replies: 20
Views: 23305

I love to walk but only when its fairly warm outside! I have been waiting for a nice day to begin my walking this year. Last Sunday was nice so I buckled up the 2 Yr old Golden Retriever and off we went. Now, mind you this girl has been to obedience classes! We hadn't gotten 1 block before she almos...
by jazzys mom
Tue Apr 15, 2008 7:01 pm
Forum: No S Diet General Discussion
Topic: Newbie!
Replies: 3
Views: 7288

Welcome Meredith! You sound like me - I am a sugarholic too! I think this program will overcome that pretty well!

Can I ask, what is T-Tapp?

Jazzys Mom
by jazzys mom
Tue Apr 15, 2008 6:59 pm
Forum: No S Diet General Discussion
Topic: My first S weekend!
Replies: 27
Views: 30906

My first weekend went fairly well I think! Sat. breakfast out - eggs, 1 1/2 susage links and a spoonful of delicious fried pot. i piece of toast. Late lunch --- dinner at an anniversary party where I had small scoop of ice cream and sliver of cake. Sun - late breakfast out after church - french toas...
by jazzys mom
Tue Apr 15, 2008 6:49 pm
Forum: No S Diet General Discussion
Topic: I am brand spanking new!
Replies: 12
Views: 17471

Welcome Melanie! Congrats on losing that weight too! I don't even feel that I am on a diet! Almost feels like cheating! :D

A little off topic here but I have to ask -----

I was thinking of trying the Leslie Sansone walking tapes. Are they tapes or DVD's? And, how do you all like them?

Jazzys Mom
by jazzys mom
Tue Apr 15, 2008 6:46 pm
Forum: No S Diet General Discussion
Topic: Let's have some fun, NoSers
Replies: 17
Views: 22889

A LOWFAT CANDY????? Like Twizzlers?
by jazzys mom
Tue Apr 15, 2008 6:44 pm
Forum: No S Diet General Discussion
Topic: And so... my eyes glazed over...
Replies: 16
Views: 22464

A very thin, beautiful girl I work with is doing the South Beach Diet... I don't know, maybe she's heavier than she used to be, but I don't even think she needs to be dieting. I hate hearing people talk about diets that are impossible to stick to in the long run. I tried South Beach as well as Atki...
by jazzys mom
Sun Apr 13, 2008 9:57 pm
Forum: No S Diet General Discussion
Topic: Haven't lost weight, but very happy with No S
Replies: 29
Views: 29460

Yes, it really was fun! I probably should have had a meat (bacon or something) along with it 'cause I don't eat enough protein. But --- its an S DAY so I shall not worry about it! :P

Jazzys Mom
by jazzys mom
Sun Apr 13, 2008 7:50 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

Yes, my Sunny is a very loving animal as your kitty sounds too. Sunny is a bit overweight herself so she will benefit as much as I will from just cuddling!

Jazzys Mom
by jazzys mom
Sun Apr 13, 2008 6:50 pm
Forum: No S Diet General Discussion
Topic: Ideas for homemade sauces, dressings, soups?
Replies: 19
Views: 28232

Thanks for posting that! Sounds delicious!

Jazzys Mom
by jazzys mom
Sun Apr 13, 2008 6:48 pm
Forum: No S Diet General Discussion
Topic: Haven't lost weight, but very happy with No S
Replies: 29
Views: 29460

You are sooooooooo right on about it being all about the points! I just had lunch with a friend who made her goal weight and to watch her go directly to the weight watcher section of the menu (the restaurant really does have ww items with the points already calculated for you) is really sad....her ...
by jazzys mom
Sun Apr 13, 2008 6:40 pm
Forum: No S Diet General Discussion
Topic: I lived it.
Replies: 88
Views: 65990

Oh my gosh! How could I have forgotten those! Teaberry was my favorite gum. One of my best memories as a child was of Christmastime. The smell of the "real" trees permeated the whole living room! Instead of going to party after party my mom, dad and I used to go drive through the neighborhoods at ni...
by jazzys mom
Sun Apr 13, 2008 5:37 pm
Forum: No S Diet General Discussion
Topic: I lived it.
Replies: 88
Views: 65990

What wonderful memories! Roller skate keys - remember putting them on a string around your neck? Refrigerator boxes - played in them until they were cardboard DUST! Hopscotch - one of my favorite games! Jacks - played those al the time Now, who remembers................ Clove and Blackjack gum, play...
by jazzys mom
Sun Apr 13, 2008 5:26 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

Thank you all for all the great suggestions! I think I have figured out, at least to SOME extent why the nighttime cravings are such just before bedtime. I have this beautiful 10 yr old Golden Retriever that used to just jump on the bed at night. Now, she is kinda arthritic so I boost her up. Its al...
by jazzys mom
Sat Apr 12, 2008 8:24 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

Maybe I'll start using real sugar in my coffee then. My friend and my hubby have been trying to get me off of Sweet & Low for years anyway!

Jazzys Mom
by jazzys mom
Sat Apr 12, 2008 8:10 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

So if I am going to have anything with sugar it should be real sugar? I have to have a cup of coffee in the morning and put i sweetener packet in it and a T or so of flavored creamer. Do you think thats ok or should I put in real sugar?

Jazzys Mom
by jazzys mom
Sat Apr 12, 2008 7:43 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

I guess I never thought about the Crystal Light feeding the cravings as it is sugar free. From now on I'll just do water with lemon which I like just as well anyway. I just had a bowl of cottage cheese with cut up strawberries and feel satisfied! Yeaaaaa!

Jazzys Mom
by jazzys mom
Sat Apr 12, 2008 7:40 pm
Forum: No S Diet General Discussion
Topic: Haven't lost weight, but very happy with No S
Replies: 29
Views: 29460

Hi there! I think we have been conditioned to "graze" constantly by all the diets out there! Most of them tell you to eat 5 or 6 meals a day and graze in-between so thats what we do then wonder why we are not losing weight! I was using hard peppermint candies to snack on throughout the day. Yes, it ...
by jazzys mom
Sat Apr 12, 2008 7:08 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

Wow! Thanks you guys! I always thought I was eating too much! Guess I was wrong! For instance, this morning we went out to breakfast and I had 2 eggs, 1 1/2 sausage links 1 piece of toast with butter and a little jam and a lg. T. of fried pot with onions. That was at 10 am and its now 2pm and I have...
by jazzys mom
Sat Apr 12, 2008 5:04 pm
Forum: No S Diet General Discussion
Topic: I lived it.
Replies: 88
Views: 65990

I had forgotten all about that! Yes, it was delivered twice a day but I think in our area that was around Christmas when the mailboxes would be heavy with Christmas Cards! Now we all just send virtual cards!

Sad, isn't it?

Jazzys Mom
by jazzys mom
Sat Apr 12, 2008 4:56 pm
Forum: No S Diet General Discussion
Topic: Night Cravings!
Replies: 24
Views: 24481

Night Cravings!

I find I can manage this no S Diet pretty well during the day. I do my breakfast of cereal and banana, then lunch of usually peanut butter sandwich with 1% milk. To keep from snacking during the day I drink water with Crystal Light in it which works great. At night I have my evening meal (last night...
by jazzys mom
Sat Apr 12, 2008 4:49 pm
Forum: No S Diet General Discussion
Topic: Biggest surprise of the week
Replies: 11
Views: 17430

Ok, what is the "menthol drops" thing all about?

Jazzys Mom
by jazzys mom
Sat Apr 12, 2008 4:46 pm
Forum: No S Diet General Discussion
Topic: I lived it.
Replies: 88
Views: 65990

This is such an interesting topic and has brought back a lot of memories -- all good! I too grew up in the '50's. Things were certainly a lot different then. Water was from the tap or a drinking fountain - when you were thirsty. Sweets were in the house in limited amounts --- a pkg. of cookies, some...
by jazzys mom
Wed Apr 09, 2008 10:53 pm
Forum: No S Diet General Discussion
Topic: Totally New at This!
Replies: 6
Views: 7469

Thank you for the welcome! I'm really excited about this way of eating!

JAzzys Mom
by jazzys mom
Wed Apr 09, 2008 10:26 pm
Forum: No S Diet General Discussion
Topic: Totally New at This!
Replies: 6
Views: 7469

Thanks! I think the French Toast would have me craving sweets all day so I'll save that for an S day!

Jazzys Mom
by jazzys mom
Wed Apr 09, 2008 1:34 pm
Forum: No S Diet General Discussion
Topic: Totally New at This!
Replies: 6
Views: 7469

So, I can go out to breakfast and have sausage and eggs and toast, just no jam on the toast and no French toast, right? that I save for the weekends?

Do you think peanut butter is ok? I love toast and peanut butter

Jazzys Mom
by jazzys mom
Wed Apr 09, 2008 12:55 pm
Forum: No S Diet General Discussion
Topic: Totally New at This!
Replies: 6
Views: 7469

Totally New at This!

Hi All! I just read about this diet last night in Woman's World and found it facinating! I have about 30 or 35 lbs to lose and promised myself that I would begin at New Year's to lose it by cutting all my portions in half. Didn't happen! Of course all the eating out and desserts didn't help either! ...

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