Everyday Systems

thanks for all the help everyone..I will trust those of you that have been down the road before...It will be an S night!
Thanks again

Thanks for the idea..love your pic of the "Fab Four"...good luck to us both on our new plan!!!

Hi..I just started..saw the article in W.W. also..good advertising for the plan. My question is..I have already made plans for dinner at a friends friday night and had asked her to make her world famous chocolate cream pie..I can't not eat it after asking..is it o.k to just this once make friday a S...

wow, I thought I started the program yesterday but I guess I didn't quite get it...I considered my plate to be the tray everything was sitting on I guess..soup, sandwich, carrots, pickles etc etc. I have a questions about meal times..A lot of times I don't eat breakfast (bad I know) so yesterday sin...