Everyday Systems

well, i am back.

starting over. i wish i had never left, but no use crying over spilled milk.
may 5, 2008 (cinco de mayo) day 1. it is just about lunch time and though the snacks have been calling and my stomach growling (only half a bagel for breakfast) i have stayed on track.

thanks Dawn, even if the post wasn't for me it was just what i needed as i too am feeling that all this is for naught if i can't lose any weight.

THANKS VIGGIE,

DAY 1- 4/10/08 THURSDAY- SUCCESS
DAY 2 4/11FRIDAY-SUCCESS
4/12 SATURDAY- FIRST S DAY
4/13 SUNDAY - S DAY

I'm not even hungry. this is so simple and doable for me.

I am working on day 3, so far so good.

for me being hungry was something that could not happen. so being hungry, not starving, is new for me and it is not so bad. it makes me look forward to my next meal. this is my first day i did snack out of habit and now i starting over tomorrow. i give myself permission to be hungry. it is ok to be ...

Also learned about No S in Woman's World, also did the six meals a day, also did Weigth Watchers. today is my first day doing no s and although i did snack (out of habit without thinking about it) I know that i can do this. I am so glad to see that people are writing that it is ok to be hungry. who ...

hi trisha i heard about this in woman's world also. good luck you can do it

start date 4/9/08 failure
snacked today when i got home from work
this is a bad time for me
maybe I will try drinking water as soon as I get home