Search found 317 matches

by CatholicCajun
Tue Feb 10, 2009 7:28 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Was doing good yesterday until I came down with this stomach bug, it's going around here, cheryl that works for me has it, and celeste's that works for me she and her son has it. Will get back on track as soon as I can keep things down.
by CatholicCajun
Sat Feb 07, 2009 10:21 pm
Forum: No S Diet General Discussion
Topic: Giving blood and S days
Replies: 11
Views: 4783

Don't know about it being an S day, but make sure you do not give blood on an empty stomach, I used to work in a hospital lab and cannot tell you how many people passed out from giving blood on an empty stomach. I cannot give blood, had hepatitis as a child, so I am a permanent reject, but God bless...
by CatholicCajun
Sat Feb 07, 2009 10:18 pm
Forum: No S Diet General Discussion
Topic: Taking a break
Replies: 31
Views: 10282

Hope all things get better for you soon. God Bless, will keep you in my prayers.
by CatholicCajun
Sat Feb 07, 2009 10:15 pm
Forum: No S Diet General Discussion
Topic: No S "mods" (add yours!)
Replies: 167
Views: 217324

Hubby and I are trying to follow the No S and the low glycemin index/load system, we need structure and "limitaions", we do allow afternoon fruit and peanut butter, but no seconds and no sweets unless the day starts with s. using salad plates to eat on and we have salad with lunch and supper, helps ...
by CatholicCajun
Sat Feb 07, 2009 10:12 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Ok, hubby and I are trying something new, No S with a twist. We are trying the low glycemin index/load system, we are sticking with only one plate of food and no snacks unless the day starts with S, we do allow fruit between meals, for now. The 3 meal a day was just too hard, but hopefully we will g...
by CatholicCajun
Sun Dec 14, 2008 8:31 pm
Forum: No S Diet General Discussion
Topic: My mom passed away
Replies: 21
Views: 9936

Thank you all so much for the kind words, they touched me deeply. La Loser the snow stopped a few miles "up the road" from us! Man it was wet and cold! We are not used to it that cold, we rarely get snow down here. Once again, thank you all so much, you all blessed my day.
by CatholicCajun
Sun Dec 14, 2008 8:27 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Thank you starflower, your words touched my heart. Thank you for the prayers. God Bless.
by CatholicCajun
Sat Dec 13, 2008 10:42 pm
Forum: No S Diet General Discussion
Topic: My mom passed away
Replies: 21
Views: 9936

My mom passed away

Most of you will not recognize my name, I have been off the boards for a few months now. My mom took a bad fall in October, we had to put her in a nursing home and two weeks after being there on November 12 she passed away. The holidays are here and we are busy with my shops and that is a good thing...
by CatholicCajun
Sat Dec 13, 2008 10:39 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Things have been really sad lately.

Some of you reading this will not recognize my name, I've been off the boards for a few months. My mom took a serious fall in October, bleeding on the brain, we had to put her in a nursing home, she became depressed and two weeks after putting her there she passed away on NOvember 12. And now the ho...
by CatholicCajun
Sat Oct 04, 2008 4:29 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Well today being an S day, I had planned on goint eat a big breakfast at Huddle HOuse, but it was packed, so change of plans.

Breakfast:
2 slices extra fiber toast
butter
oj with whey protein powder mixed in

Lunch:
Fettuchine tv dinner

Snack: popcorn

Supper: who knows
by CatholicCajun
Sat Oct 04, 2008 4:23 pm
Forum: No S Diet General Discussion
Topic: Gnawing Appetite
Replies: 30
Views: 9777

Between meals, hubby and I have a glass of orange juice with whey protein powder mixed in, it seems to help take that edge off between meals. God Bless.
by CatholicCajun
Tue Sep 30, 2008 7:54 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Thank you all so much, you all are such a blessing.
by CatholicCajun
Sat Sep 27, 2008 9:37 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Man it seems like an eternity since I have been here! We have been recovering from Hurricanes Gustav and Ike. We are patching up the roof of my home since the insurance deductable is more than I can afford, we will try and fix it ourselves, don't even want to think what insurance wil cost us now. As...
by CatholicCajun
Sat Sep 27, 2008 9:25 pm
Forum: No S Diet General Discussion
Topic: Returning and definitely in need of some serious support....
Replies: 10
Views: 5631

Welcome back! May you be blessed with success!
by CatholicCajun
Sat Sep 27, 2008 9:22 pm
Forum: No S Diet General Discussion
Topic: Hello - I'm a newbie!
Replies: 10
Views: 4592

Waving to you from South Louisiana. Welcome. :lol:
by CatholicCajun
Sat Sep 27, 2008 9:20 pm
Forum: No S Diet General Discussion
Topic: Hurricane Gustav
Replies: 4
Views: 2625

Thanks so much for the kind words, our power is back, we had problems with it going off and on, my mom just got her power back a few days ago! Grand Isle just south of where I live won't have power back until maybe October 1st. Trying to gat back on habit, have been doing better, but could do better...
by CatholicCajun
Thu Sep 11, 2008 3:24 pm
Forum: No S Diet General Discussion
Topic: Hurricane Gustav
Replies: 4
Views: 2625

Hurricane Gustav

First of all thank you resting for your concern about us during Hurricane Gustav. We are next to Terrebonne Parish and both of our Parishes took a direct hit from Gustav. We just got our power back yesterday! We would sleep all in the living room at night with a small window a/c and a generator runn...
by CatholicCajun
Sat Aug 23, 2008 3:09 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Hubby and I started a new work schedule. We are working together evey day except Saturday, we rotate days between the 3 stores so "playing" on the computer is really not an option for me anymore. I have been struggling since July 4, but am doing better. The down side is that if we are late coming ho...
by CatholicCajun
Fri Aug 22, 2008 4:52 pm
Forum: No S Diet General Discussion
Topic: Happy Birthday Organic Gal
Replies: 4
Views: 3161

Happy Birthday Organic Gal

I didn't want the day to ent without wishing you a Happy Birthday. May God Bless you abundantly!!! :P :P :P :P
by CatholicCajun
Sat Aug 16, 2008 8:52 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Even though today is an S day it's going well. Here is my menu for today: 8:30am: 1/2 cup fiber one 1/2 cup raisin bran milk lg. peach 11:30: 1 cup orange juice 1/2 scoop weigh powder 1:30pm spaghetti ceasar sallad 4:30: same as 11:30 7:00: same as 1:30 Hubby and I had our weekly weigh in: He lost ....
by CatholicCajun
Fri Aug 15, 2008 7:17 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

I finally have a day off and am able to post! Have been doing much better with the NO S, not dropping a lot of weight, but the binging seems to have passed. Hubby was having a hard time with no eating between meals, so we now drink a glass of orange juice and 1/2 scoop of whey protein between meals ...
by CatholicCajun
Sat Aug 09, 2008 2:50 pm
Forum: No S Diet General Discussion
Topic: question about liquides
Replies: 3
Views: 2277

question about liquides

Hello everyone, wish I would have more time to post regularly, but work is a little more hectic, so not as much time to spend on the computer as I would like. I have a question about liquids between meals, hubby is having a hard time with not eating between meals, not snacking, just getting too hung...
by CatholicCajun
Sat Aug 02, 2008 9:10 pm
Forum: No S Diet General Discussion
Topic: Encouraging news
Replies: 3
Views: 2385

Thank you so much, it has encourages me!! God Bless.
by CatholicCajun
Sat Aug 02, 2008 9:09 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

today is an S day, of course it seems lately that they have all been S days, but will get back on track!!
by CatholicCajun
Tue Jul 29, 2008 10:12 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Well it's amost quittin time and it's the first time I've had to get on the computer. So far today I did really well. Breakfast: 1 slice extra fiber bread peanut butter jelly banana Lunch 1 slice extra fiber bread chicken salad canned peaches-small one in juice Had the H20 orange between breakfast a...
by CatholicCajun
Sat Jul 26, 2008 5:39 pm
Forum: No S Diet General Discussion
Topic: switching to black coffee? anyone done it?
Replies: 13
Views: 7181

I only add powdered creamer to my coffee, I only drink one cup a day, and to be honest, if I don't drink it, I really don't miss it that much, I do not add anythink except the creamer. Have a blessed day.
by CatholicCajun
Sat Jul 26, 2008 5:35 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

I miss you all! It's been really busy getting the 3 stores ready for Christmas, one is done, the other one is almost done and we haven't touched the 3rd one! I miss "talking" with you all every day, but by the time I get home at night it's supper time and then I am just too tired to move. Hope every...
by CatholicCajun
Mon Jul 21, 2008 10:54 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Thank you Jillybean. I seem not to have the time to post these days. Will be working all the rest of the week in my other store trying to change it up and get it ready for the Christmas season, I was in the 2nd store last week. Seem to be having problems getting back on track since the 4th of July, ...
by CatholicCajun
Mon Jul 14, 2008 12:38 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Have not been here in a few days. We had the funeral for Baby Tyler James. That was the saddest thing I have ever seen, then went to a funeral for a customer of mine who also passed away, was supposed to go to another funeral Saturday, but Celeste who works for me almost cut her finger off, she was ...
by CatholicCajun
Mon Jul 07, 2008 10:00 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Ate waaaaaaaay too much since Friday!!! Back on habit today.

My menu
9 and 2pm:
oatmeal
milk
raisins

7-8pm
baked chicken
bbq beans
potato salad

Going to baby Tyler James' funeral tomorrow, will be a very difficult one.
by CatholicCajun
Mon Jul 07, 2008 4:19 pm
Forum: No S Diet General Discussion
Topic: Baby Tyler James
Replies: 13
Views: 5990

Thank you everyone for the prayers and kind words. Tomorrow is the funeral, we will close the shop until afterwards then I will come and work, I have customers waiting on orders to be delivered from UPS, otherwise I would close. Again God Bless you for your kindness.
by CatholicCajun
Sat Jul 05, 2008 9:27 pm
Forum: No S Diet General Discussion
Topic: Baby Tyler James
Replies: 13
Views: 5990

Baby Tyler James

Some very sad news today, baby Tyler James died today, I don't know the details or the time, but from the bottom of my heart I would like to thank all of you who prayed for him and voiced your concerns, my God reward you. God BLess.
by CatholicCajun
Sat Jul 05, 2008 9:25 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Hey, CC, I can see the headlines now, "Christian Bookstore Owner Shoots Husband for eating his Birthday Cake on an N day." Of course, we would all get the humor. Resting Never thought of that!!! Gosh, that would be soooooo misunderstoon, except for a select segment of the population!!!! :shock:
by CatholicCajun
Sat Jul 05, 2008 9:23 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Resting, if Anita will give me the recipe I will post it, and it was good!!
by CatholicCajun
Thu Jul 03, 2008 9:28 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Well I misunderstood hubby, he says he did not say big cake, he said bundt cake, well whatever he said, I heard big cake! :lol: It was made from scratch from one the ladies that works for us, it's a fig cake, and I know it will be good because all her cakes are good, those ladies spoil him! Of cours...
by CatholicCajun
Thu Jul 03, 2008 9:23 pm
Forum: Daily Check In
Topic: Blueskighs Check-In
Replies: 497
Views: 239494

oh, Blue, I am so sorry about your sweet little kitty, those little fur babies really pull at the heartstrings don't they? Will keep you in prayer. God Bless. What is kitty's name?
by CatholicCajun
Thu Jul 03, 2008 9:16 pm
Forum: No S Diet General Discussion
Topic: 12 months in...
Replies: 26
Views: 9846

Re: "oldies"

Hungry girl wrote:Thanks to all the "oldies" who write in with encouragment for us "newbies!" It really helps.
Amen to that!!! :)
by CatholicCajun
Wed Jul 02, 2008 7:20 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Just talked to hubby on phone, he is all excited because his birthday is Saturday and one of our employees made him a "big cake" to quote him, don't know what he means by big cake, guess I'll find out when he gets home tonight. I told him that he had to wait until Friday to eat some, and I just ment...
by CatholicCajun
Wed Jul 02, 2008 7:15 pm
Forum: No S Diet General Discussion
Topic: My July 1st results....
Replies: 14
Views: 6172

Mavilu wrote:Awsome!, what a way to start the month!.
:D
I agree with Mavilu! Also, Mavilu, I love the picture of the cat, makes me smile every time I see it. :o
by CatholicCajun
Wed Jul 02, 2008 7:10 pm
Forum: No S Diet General Discussion
Topic: hunger/fullness mechanism seems to be repaired
Replies: 3
Views: 2142

Thanks for sharing Gingercake, much of what you wrote sounds like my expierence also. God Bless.
by CatholicCajun
Wed Jul 02, 2008 7:03 pm
Forum: No S Diet General Discussion
Topic: July challenge...anyone up for it?
Replies: 47
Views: 15532

My goal for July is to become familiar with No S, and just start. I just got the book yesterday (thanks to CatholicCajun on the 3FC boards). Bienvenu Shooting Star. Just as on the 3fc boards, there are lots of wonderful people here on these boards. God Bless you with success and let us know if ther...
by CatholicCajun
Wed Jul 02, 2008 12:53 pm
Forum: Daily Check In
Topic: Resting On A Journey
Replies: 197
Views: 72399

Awesome!! You are truly an inspiration to the rest of us. God Bless.
by CatholicCajun
Wed Jul 02, 2008 12:51 pm
Forum: Daily Check In
Topic: OrganicGal's Daily posts :)
Replies: 303
Views: 117697

Congratulations on your successes!! God bless.
by CatholicCajun
Wed Jul 02, 2008 12:50 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Not much time to spend on the computer this morning, but wanted to at least post my menu for the day.

9am abd 2pm:
oatmeal
raisins
milk

6-7pm:
baked chicken
yams
beets
by CatholicCajun
Mon Jun 30, 2008 9:06 pm
Forum: No S Diet General Discussion
Topic: success
Replies: 12
Views: 5398

Congratulations on your successes!!! God BLess.
by CatholicCajun
Mon Jun 30, 2008 12:37 pm
Forum: Daily Check In
Topic: Blueskighs Check-In
Replies: 497
Views: 239494

I have a question for you blue, does the oxycise program work for you? I have the videos, the entire set and before I "convince" hubby to do them with me I was wondering your success rate with it. Thanks for your time. God Bless.
by CatholicCajun
Mon Jun 30, 2008 12:35 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Ok, back to Monday and N days. Did not do too bad this weekend, ate seconds and desserts, but tried to do so in moderation. Made this wonderful Hershey's pie, had some sat. nite and sunday for afternoon and evening snack. Here is my plan for today: 9am and 2pm oatmeal milk raisins 7-8pm baked chicke...
by CatholicCajun
Mon Jun 30, 2008 12:31 pm
Forum: No S Diet General Discussion
Topic: Diet Mentality
Replies: 8
Views: 4221

3aday, thanks for sharing your insights with us. You are right, you have to do what works for YOU and no one else but YOU. God BLess you with success.
by CatholicCajun
Mon Jun 30, 2008 12:28 pm
Forum: No S Diet General Discussion
Topic: New person with questions
Replies: 11
Views: 5070

Bienvenu! I agree with Blue, read the book. I had to give up sweet creals for breakfast, I used to eat 1/2 cup of fiber one with 1 cup sweet cereal and it was too much sugar. Please feel free to post as many questions as you need to help you. Take Friday as a S-day, most of us here probably will. Go...
by CatholicCajun
Sat Jun 28, 2008 6:24 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Thanks Blue!!
by CatholicCajun
Sat Jun 28, 2008 4:25 pm
Forum: Daily Check In
Topic: JillyBean's Check In
Replies: 160
Views: 60627

Enjoy your well earned vacation. Blessings.
by CatholicCajun
Sat Jun 28, 2008 4:23 pm
Forum: Daily Check In
Topic: Blueskighs Check-In
Replies: 497
Views: 239494

resting52 wrote:Hey Blue and OG,

Talk about anonymous, I just finally told dh about NoS last night!

Resting :lol:
How did he react?

Hope you all have a blessed day.
by CatholicCajun
Sat Jun 28, 2008 4:21 pm
Forum: Daily Check In
Topic: OrganicGal's Daily posts :)
Replies: 303
Views: 117697

Good for you for doing something every day! And you deserve a medal for saying No to the ice cream!! Good luck with the weather for next weekend. Have a blessed day.
by CatholicCajun
Sat Jun 28, 2008 4:19 pm
Forum: Daily Check In
Topic: Resting On A Journey
Replies: 197
Views: 72399

What's good about the popcorn is that is not a very heavy food and unless you get it drowned in butter, it's not that bad as a meal/snack. Glad you and hubby got to have a "date". Have a blessed day.
by CatholicCajun
Sat Jun 28, 2008 3:47 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Thanks Blue! Well great news. Weighed in today and I have a 2.5 lb. loss and hubby has a 1.75lb. loss. Here is my INTENDED menu for today: 9am- oatmeal raisins milk 2pm- oatmeal raisins milk 7-8pm home made pizza with pepperoni, sausage, onions, bell pepper, mushrooms, cheese my version of breadstic...
by CatholicCajun
Sat Jun 28, 2008 1:42 pm
Forum: No S Diet General Discussion
Topic: Our Household Has Gone No S
Replies: 11
Views: 5646

Yes, our little fur babies have minds of their own. Ours is has gotten even smarter as she ages. We laughed because there was a program on the animal channel I think and one rule was not to feed your dog from the table, not to put the dog in the bed and I forgot what the third rule was, well we laug...
by CatholicCajun
Fri Jun 27, 2008 5:06 pm
Forum: No S Diet General Discussion
Topic: I am a scale person
Replies: 10
Views: 5351

I am a scale persone, too. I find that daily weigh ins keeps me in line. But that is just my opinion of what works for me. Hopefully one day a daily weigh in will not matter as much. Have a blessed day.
by CatholicCajun
Fri Jun 27, 2008 5:04 pm
Forum: No S Diet General Discussion
Topic: Are you male or female?
Replies: 29
Views: 10286

Female to be 50 this year. Hubby is on th plan too, but since he is not on the forum, no vote for him.
by CatholicCajun
Fri Jun 27, 2008 4:58 pm
Forum: No S Diet General Discussion
Topic: Our Household Has Gone No S
Replies: 11
Views: 5646

Well we are empty nesters, so hubby and I are no Sing, the dog sees no reason why she should have to!!
by CatholicCajun
Fri Jun 27, 2008 4:53 pm
Forum: No S Diet General Discussion
Topic: No S Diet on TV
Replies: 16
Views: 8813

Well, it LOOKED interesting! Between all 3 of my stores and my home computer not ONE has speakers, and my lip reading is nil!! :lol: Our computer with the speakers is on injured reserve at the moment, so will have to catch it later.
by CatholicCajun
Fri Jun 27, 2008 2:27 pm
Forum: Daily Check In
Topic: Resting On A Journey
Replies: 197
Views: 72399

Good for you for sticking to the plan! The softshell crab was awesome, we got it as part of a large seafood platter which hubby and I split. Have a blessed day.
by CatholicCajun
Fri Jun 27, 2008 2:23 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Have not posted in a few days. Really been crazy. Hubby home sick with a cold and we are seeing sales reps at work, which means with the rep from 9-6, so no time for computer. I have been doing great this week.

Menu for today:

9 and 2pm
oatmeal
raisins
milk

6pm-
roast
red or white beans
beets
by CatholicCajun
Fri Jun 27, 2008 2:07 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Yes, they were awesome!!
by CatholicCajun
Tue Jun 24, 2008 1:23 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Rushing about this morning as usual. Seems like I have not posted in forever. Had a slight gain saturday. Will do better this week. Everyday this week I am having oatmeal and raisins with milk for breakfast and lunch. Monday-Tuesday-Wednesday for supper roast, green beans, rice, fruit Thursday: sale...
by CatholicCajun
Sat Jun 21, 2008 10:44 pm
Forum: No S Diet General Discussion
Topic: 3 weeks in + my first traveling experience
Replies: 4
Views: 2844

Good for you Ginger!
by CatholicCajun
Sat Jun 21, 2008 10:42 pm
Forum: No S Diet General Discussion
Topic: MONDAY IS THE BEGINNING OF A NEW WAY OF LIVING
Replies: 7
Views: 3699

Bienvenu! Starting with baby steps may be helpful for you, remember it takes awhile to replace one habit with another. God Bless you with success.
by CatholicCajun
Sat Jun 21, 2008 6:30 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

JillyBean wrote:Sounds like it's going to be a great S-Day for you! :D
Sure will do my best to make it one! Thanks for posting.
by CatholicCajun
Sat Jun 21, 2008 2:34 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Thinking of you, CC. Glad you got a chance to check in and it seems to be going okay. Thank you JillyBean. I always enjoy hearing from you. Yesterday I got my cup of gumbo and shrimp on a bun and my loving husband added onion rings. I ate all the gumbo and the onion rings, ate about 1/2 of the shri...
by CatholicCajun
Sat Jun 21, 2008 2:30 pm
Forum: Daily Check In
Topic: JillyBean's Check In
Replies: 160
Views: 60627

Re: Friday

[quote So, I think what you said about learning, OG, is absolutely true. Last night I was learning that saying no to something that's not good for my body (and that I won't feel bad about not having) is not deprivation. It's self-care. Oh, and did I mention, today is an S-Day!? Oh boy! :lol:[/quote]...
by CatholicCajun
Sat Jun 21, 2008 2:22 pm
Forum: Daily Check In
Topic: OrganicGal's Daily posts :)
Replies: 303
Views: 117697

Re: day 25....

Today is an S day....and whereas I used to get very excited about that when I 1st started No S-ing, now it's just another 3 meal day with the option of having some extras or something special. What a nice way to live. Just thinking....oh it's the weekend....maybe I'll have a sweet this weekend, if ...
by CatholicCajun
Sat Jun 21, 2008 2:17 pm
Forum: No S Diet General Discussion
Topic: 25 day results...
Replies: 11
Views: 5066

Awesome!!! Thanks for posting this, it's an encouragement for the rest of us. Have a blessed day.
by CatholicCajun
Fri Jun 20, 2008 7:58 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Ok, it's 3pm and hubby and salesman are going get "lunch". Hubby and I ate a big breakfast at Huddle House this morning because we knew lunch would be late. I asked to be brought a cup of seafood gumbo and fried shrimp on a hamburger bun, now what I asked for and what I will get may be 2 different t...
by CatholicCajun
Fri Jun 20, 2008 7:53 pm
Forum: No S Diet General Discussion
Topic: New Guy...
Replies: 6
Views: 3767

Bienvenu! And God Bless you with success.
by CatholicCajun
Thu Jun 19, 2008 10:43 pm
Forum: Daily Check In
Topic: OrganicGal's Daily posts :)
Replies: 303
Views: 117697

You might want to bring your jammies! :lol: Hope it't nothing serious. You may need to get different shoes depending on what you wear at work. God Bless.
by CatholicCajun
Thu Jun 19, 2008 9:48 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Will not be checking in tomorrow. Will have hubby and salesman at work with me ALL day doing orders for now and Christmas. Will be a long day!
by CatholicCajun
Thu Jun 19, 2008 6:52 pm
Forum: Daily Check In
Topic: JillyBean's Check In
Replies: 160
Views: 60627

What size plate are you using? Instead of a regular 9" plate, try using a salad plate, I bought some at the local wal-mart for 1.00-1.50 each. God Bless.
by CatholicCajun
Thu Jun 19, 2008 6:19 pm
Forum: Daily Check In
Topic: OrganicGal's Daily posts :)
Replies: 303
Views: 117697

I am so glad things worked out for you with your business, GOd does provide! And Congratulations on the 21 days of success. God Bless.
by CatholicCajun
Thu Jun 19, 2008 6:15 pm
Forum: No S Diet General Discussion
Topic: various tips for beginners.....
Replies: 28
Views: 11351

I always have whole milk or a protein drink handy in case hunger gets too bad between meals. I try and eat balance meals, carb, fruit, protein and veggies an equal serving of each. Hope this helps. God Bless.
by CatholicCajun
Thu Jun 19, 2008 1:48 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Baby Tyler still holding on, doctor told the dad that it's the strong Cajun blood!! Yesterday's menu went out the door. I ate 3 meals, but did not eat good at any of them and over ate at all of them. Will mark it green and red, green for sticking to 3 meals a day and red for being a glutton. Today: ...
by CatholicCajun
Thu Jun 19, 2008 1:45 pm
Forum: No S Diet General Discussion
Topic: ello! i'm new here >'-'<
Replies: 7
Views: 3641

Bienvenu and God bless you with success.
by CatholicCajun
Thu Jun 19, 2008 1:44 pm
Forum: No S Diet General Discussion
Topic: Starting over. No, I mean REALLY starting over!
Replies: 9
Views: 4217

Welcome back and God Bless you with success. You can do this!!!
by CatholicCajun
Wed Jun 18, 2008 6:08 pm
Forum: No S Diet General Discussion
Topic: Save Money!!!
Replies: 2
Views: 2176

Good idea Gail! It would be nice to "save" enough money to buy a piece of clothing in a smaller size!!
by CatholicCajun
Wed Jun 18, 2008 6:07 pm
Forum: No S Diet General Discussion
Topic: New This Week!
Replies: 4
Views: 2175

Bienvenu KK! May God bless you with success!
by CatholicCajun
Wed Jun 18, 2008 1:57 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Wednesday-No S day. Today is supposed to be my day off, but since baby Tyler is not doing well and Cheryl a.k.a. MeeMaw is where she should be I am working and offering it up as a sacrifice for baby Tyler as well as my fasting between meals. Here is my plan for the day: 8am- had a large breakfast at...
by CatholicCajun
Wed Jun 18, 2008 1:52 pm
Forum: No S Diet General Discussion
Topic: Geez, I'm a Goofball!!
Replies: 6
Views: 3567

Re: Geez, I'm a Goofball!!

OK WE CAN DO THIS! Yes we can, and yes you can!!! It takes time to develop new habits. I find that if I write up little motivational sayings and posting them where I can see them, especially on the refrigerator and the pantry it really helps, I post them on the bathroom mirrow that way it's the fir...
by CatholicCajun
Tue Jun 17, 2008 9:13 pm
Forum: Daily Check In
Topic: Purplefreak checks in
Replies: 19
Views: 6826

Re: purplefreak checks in

Thanks. I did get the book and in the middle of reading it. I'm sure I'll read it many times over. I had 2 copies of the book, one for at home and the other at work, I gave my son my work copy so I will be getting me another one for at work, the book really does help and makes a lot of good points....
by CatholicCajun
Tue Jun 17, 2008 9:10 pm
Forum: Daily Check In
Topic: OrganicGal's Daily posts :)
Replies: 303
Views: 117697

Thanks for the prayer for baby Tyler James, poor little guy. I talked with his MeeMaw, the lady and friend who works for me this morning, she is so brokenhearted, the other night they only gave him a 10% chance of survival, but he is stable now, still critical, but stable. I know they also really ap...
by CatholicCajun
Tue Jun 17, 2008 9:05 pm
Forum: No S Diet General Discussion
Topic: Confusion....
Replies: 5
Views: 2534

Hello. I "divide" the plate into 4 and do 1/4 each of protein, carbs, veggies and fruits, but it's not an exact science. Hope this helps. have a blessed day.
by CatholicCajun
Tue Jun 17, 2008 12:42 pm
Forum: Daily Check In
Topic: Purplefreak checks in
Replies: 19
Views: 6826

purplefreak wrote: :D
. BUT, at the chinese "BUFFET" my husband had seconds and I DID NOT!!!

Good for you!
by CatholicCajun
Tue Jun 17, 2008 12:40 pm
Forum: Daily Check In
Topic: JillyBean's Check In
Replies: 160
Views: 60627

You are so right about everything! I never thought I would be glad to see Monday, but I am, because it's so easy to just get back to the No S part of the plan. God Bless you with success.
by CatholicCajun
Tue Jun 17, 2008 12:38 pm
Forum: Daily Check In
Topic: OrganicGal's Daily posts :)
Replies: 303
Views: 117697

You are doing great and are a true inspiration for the rest of us. God Bless you with success!!! :)
by CatholicCajun
Tue Jun 17, 2008 12:36 pm
Forum: Daily Check In
Topic: Eileen Check In
Replies: 11
Views: 4965

Good for you!!! :)
by CatholicCajun
Tue Jun 17, 2008 12:34 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Tuesday n-s day. Baby Tyler James took a turn for the worse so I am offering my fasting between meals for him.
9am-
1/2 cup fiber one
milk
1 slice extra fiber toast
peanut butter

2pm-
1 slice extra fiber toast
bbq roast
beets
banana

7-8pm
same as 2pm
by CatholicCajun
Tue Jun 17, 2008 12:31 pm
Forum: No S Diet General Discussion
Topic: New and worried about this diet...
Replies: 8
Views: 3733

Bienvenu Randi! Take things one meal at a time, it takes time to change habits. God Bless you with success.
by CatholicCajun
Mon Jun 16, 2008 8:12 pm
Forum: Daily Check In
Topic: JillyBean's Check In
Replies: 160
Views: 60627

Good Afternoon Jill! People complimenting you is always a good thing! This weekend was not bad on sat. but yesterday being fathers day was kind of over the top, we over ate at the buffet for lunch, we skipped breakfast, we went to 2 movies one with son and his wife and the other one just hubby and I...
by CatholicCajun
Mon Jun 16, 2008 7:06 pm
Forum: Daily Check In
Topic: Purplefreak checks in
Replies: 19
Views: 6826

Hello and Bienvenu! Hope all goes well with hubby's doctor appointment. God Bless you with success on this plan.
by CatholicCajun
Mon Jun 16, 2008 1:13 pm
Forum: Daily Check In
Topic: CatholicCajun's Daily Check In
Replies: 90
Views: 30132

Yesterday was a typical weekend day. Hubby and I skipped breakfast and ate at Ryans with son and daughter in law for fahters day, saw 2 movies and ate non buttered popcorn for the second one and ate ice cream for supper. Today back on track!! 9am- 1/2 cup fiber one milk 1 slice extra fiber toast pea...
by CatholicCajun
Mon Jun 16, 2008 1:10 pm
Forum: Daily Check In
Topic: Eileen Daily Check In
Replies: 2
Views: 2187

Bienvenu! Good for you for starting over! God BLess you with success and the healing of your body.
by CatholicCajun
Mon Jun 16, 2008 1:08 pm
Forum: No S Diet General Discussion
Topic: New to the party
Replies: 7
Views: 3034

Bienvenu!!! There are a lot of really kind and wonderful people on this board and all are willing to help and encourage you in any way they can. God Bless you with success and heal you body.
by CatholicCajun
Mon Jun 16, 2008 1:05 pm
Forum: No S Diet General Discussion
Topic: ...do you ever miss snacking???
Replies: 19
Views: 6964

I do miss it occasionally, usually when I am not occuping my time with work like I should, but I don't miss it every day.