Everyday Systems

thanks Reinhard - got your book yesterday - LOVE it so far - thanks so much!!
julie

YES!!!! my office is freezing!! its stupid - its warm outside and we freeze indoors so the warm water helps keep me warm too!!
I used to live in Texas too so i know what you mean - julie

Hi All - Aloha from the Islands!! Week one was good - i havent weighed myself but i feel really good!! Saturday i went to a baby shower and it felt so good to just eat normally and actually have a little bit of dessert - i was good though - only one trip through the buffet!! Food is a HUGE part of t...

thank you so much for sharing that - i am finishing up my fourth N Day - i cant wait till Saturday - you know on Wednesday someone gave me cookies as a thank you gift and i didnt want to say no thank you - so i took them - they are two medium sized cookies - i was going to either throw them away or ...

Well i guess yesterday was my first day then cause it was definitely an S-day and it was Sunday - so hey i am on my 2nd DAY!!! Snacks will be my tough challenge with an office full of junk food - two horrible (only kidding) who LOVE To bake every weekend and bring it in for everyone - sucks! But i c...

Hi All - just wanted you to know that i am at day ONE of being a no-s'er - is that what i am NOW - hahaha Anyway its 10:30am and i am hungry but not uncomforable - am busy at work so that will help - plan to go for a 30 minute walk to Wal-Mart at 11:30 and be back for lunch at noon - have leftovers ...

Thanks Swimfit and Jazzy's Mom - i appreciate the feedback - unfortunately i dont even have the boxes i bought - they give them to you as you need them HOWEVER if i cant get out of paying for them i will for sure take them all and sell them on ebay!!! I too borrowed the money i guess since its a cre...

actually in the contract it states that i can break it if i move more than 25 miles away from the site - well in this case THEY moved 21.5 miles away from my house - we are in a small island - i think the mileage should be different - i think i am going to try at least - i was thinking that every ti...

Thanks all for the messages - what sucks is that LA Weightloss has you either pay up front - its actually about 600 to join their program for 18 months and then the 1400 i spent was on their food - mostly these bars called LA Lites - you eat two a day as snacks - they are pretty good actually - i bo...

i just discovered this diet today but am no stranger to diets for sure - but i think what i would do is exactly what you said - eat what you know on N-days because every meal counts and be adventurous on the S-days. Just my two cents - julie AND i plan to start this new way of eating and thinking to...

I rarely buy this magazine but just did for some reason today -and am so incredibly glad i did - its really weird but earlier this week i just said - FORGET IT!! i am tired of these crazy diets and i am tired of spending money, time and energy - i KNOW what to do - i know how to eat well - i do LIKE...

Just happy to find this incredibly simple new "diet" that makes so much sense from its simplicity it is as if a weight has been lifted from my shoulders - will be a bummer though to continue to pay the 2K i owe to another diet plan but its par for the course i guess - maybe every time i pay that bil...