Everyday Systems

Hi No Es Dieters . I have been overeating and out of control for weeks. I don't know what to have for meals anymore now that I am rehooked on starches and sweets and quantity. I just don't know what to do anymore. Also, the thought of only 3 meals a day scares me. What do people eat at those meals t...

I just printed. I don't really know how to copy and past.

I tried to print the description and discussion of this "diet". I got lots of ads splattered over the information plus the sentences were cut off at the end. Any suggestions?

Hi all. I'm back in NJ and back to perusing all the totally conflicting diets, AGAIN!!! Dairy makes you lose/gain. Carbs/protein, No fat, yes fat, don't mix carbs with proteins unless you add some legumes..So I ran back to this site for some sanity. In reading over the information on the Home Page, ...

Thanks Kevin. I know that you are right. Whenever I don't eat after dinner, I feel better. By the way, it's just One Grandchild. A baby girl. It takes alot of love and attention for just one. I can't imagine 2 at a time.

Have a great evening.

Thank you. I'm in Antigua.

Hi all. Want to say Good Morning. I have gotten off sweets, although I do have Splenda in coffee once a day. I probablly have 3 meals and a bedtime "meal". I am in a holding pattern here. I have forgotten about things like diets because this is such an unreal experience. I've never been out of the s...

I just got on this moment. I am also, 5 ft. 2, eyes of blue, metabolism gone, boo hoo. While I don't want a seniors group, it's great to know that we are here. Is 55 a Senior??????

Hi All. I am so sick of dieting. I was surfing the web looking for a nondiet and came across this forum. I am intrigued. I have been in OA forever and have tried almost everything. I am 55 years old and have been carrying on with this nonsense for about 50 years. I am about 20 pounds overweight but ...