Search found 128 matches
- Tue Oct 07, 2008 11:29 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Day 6
Been super busy, will try and check in more! I have been staying OP and I don't feel so bloated! Last night as hubby was going for a late night snack I said "oh I think I’ll have a bowl of my chicken soup" (home made) Then I remembered snacks are not in my vocabulary unless it's the weekend!! :) H...
- Thu Oct 02, 2008 12:52 pm
- Forum: Daily Check In
- Topic: Jocelyn's New Start
- Replies: 2
- Views: 6442
- Thu Oct 02, 2008 12:17 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Thank you both for the warm welcome back!! I missed you guys!!! Hi Blue, I am very glad to be back :-), my clothes couldn't take a longer hiatus ;-) LOL Hi Resting, I am glad to see you didn't go far, you seem to be doing great and I do love your signature!! "No S" works, I did in fact lose weight (...
- Thu Oct 02, 2008 12:08 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Wed Oct 01, 2008 6:42 pm
- Forum: No S Diet General Discussion
- Topic: Feeling Desperate and in need of NoS buddy...
- Replies: 13
- Views: 20076
- Wed Oct 01, 2008 6:24 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Wed Oct 01, 2008 6:21 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Wed Oct 01, 2008 6:14 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
My name is Tink and I fell off the "No s" wagon :-
My name is Tink and I fell off the "No s" wagon :cry: Long story short, i thought i was walking my butt off in July, i was doing 4 and 5 miles every day, following vanilla "No S" no reds, BUT i made the mistake of allowing myself to have expectations. When i stepped on the scale Aug 1 and i hadn't l...
- Tue Jul 22, 2008 11:22 am
- Forum: Daily Check In
- Topic: Daily Check-in- Zeahpug
- Replies: 75
- Views: 66924
- Tue Jul 22, 2008 11:21 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Tue Jul 22, 2008 11:20 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Tue Jul 22, 2008 11:14 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Thank you resting :) Yesterday was my 21st day of my new commitment Yippee! :D I feel so much better!! My tummy lets me know when it is time to eat, and when it’s time to stop :wink:. Weekends are pretty tame for the most part! I didn’t weigh July 1 because I felt there had been weigh to much V/...
- Thu Jul 17, 2008 2:20 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Thu Jul 17, 2008 2:13 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Thanx for your continued support blue! I can never resist a challenge; with the pedometer it’s always a step away! I found myself jonesing for seconds and chocolate last night; I know its way of covering up emotions, but it is still very hard. Last night was a struggle but I made it. I am on day 1...
- Thu Jul 17, 2008 2:08 pm
- Forum: Daily Check In
- Topic: Daily Check-in- Zeahpug
- Replies: 75
- Views: 66924
Re: PUGGIES.
You have a good heart Lesliezeahpug wrote: I really can't say no to a needy animal.
Hubbie and persian cat BOTH snore, so no problem there!zeahpug wrote:as long as you do not mind snoring.
- Wed Jul 16, 2008 4:32 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Thanx resting :D I bought my pedometer off Amazon http://www.amazon.com/gp/product/B0000U1OCI/ref=cm_cr_pr_product_top shipping was pretty quick I must say!It’s a fun toy that has increased my walking for sure! It’s also helping to curb any thoughts of late night snacking; I was so tired last ni...
- Wed Jul 16, 2008 4:29 pm
- Forum: Daily Check In
- Topic: Daily Check-in- Zeahpug
- Replies: 75
- Views: 66924
- Wed Jul 16, 2008 4:27 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Wed Jul 16, 2008 4:19 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
I'm frustrated with not losing weight faster. On the other hand, I love my new relationship with food. It doesn't control me any more, I control it......... Resting you have voiced my thoughts so well, I love everything about No s cept how slow it goes. I keep reminding myself once the weight does ...
- Tue Jul 15, 2008 10:24 am
- Forum: Daily Check In
- Topic: Daily Check-in- Zeahpug
- Replies: 75
- Views: 66924
- Tue Jul 15, 2008 10:19 am
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134179
- Tue Jul 15, 2008 10:17 am
- Forum: No S Diet General Discussion
- Topic: July challenge...anyone up for it?
- Replies: 47
- Views: 45985
- Tue Jul 15, 2008 10:12 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Tue Jul 15, 2008 10:09 am
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248072
- Tue Jul 15, 2008 10:07 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Tue Jul 15, 2008 10:05 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Og thank you, I am on day 14 of my new commitment to No S. because I had entirely to much Virtual plating going on! This is/was especially hard for me as I hate for certain foods to touch/mix ha-ha I have also noticed my w/e are really pretty mellow as far sweets/snacks, since they are not “forbid...
- Fri Jul 11, 2008 10:43 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Fri Jul 11, 2008 10:32 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Thu Jul 10, 2008 3:34 pm
- Forum: No S Diet General Discussion
- Topic: July challenge...anyone up for it?
- Replies: 47
- Views: 45985
- Thu Jul 10, 2008 3:30 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
Well, I have to take my first RED day in the last 70. WOW resting you only had one red day in 70!!!!! That is awesome!!!!! :D Need to figure out some easy grab and go meals for such times. I try and cook in big batches and freeze preset portions. If I make a regular meal that would be good for left...
- Thu Jul 10, 2008 3:22 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Thu Jul 10, 2008 3:20 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Mon Jul 07, 2008 3:31 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Mon Jul 07, 2008 3:27 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Missing from my celebration:
Missing from my celebration: I noticed that guilt was no where around. Yanno, the guilty feeling from eating "forbidden foods" because the diet starts tomorrow. I also observed shame wasn’t in attendance this year. I was ashamed of stuffing my face with all the “banned foods†so I would eat qu...
- Sat Jul 05, 2008 4:47 pm
- Forum: No S Diet General Discussion
- Topic: July challenge...anyone up for it?
- Replies: 47
- Views: 45985
- Sat Jul 05, 2008 4:41 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Sat Jul 05, 2008 4:38 pm
- Forum: Daily Check In
- Topic: Daily Check-in- Zeahpug
- Replies: 75
- Views: 66924
- Sat Jul 05, 2008 4:36 pm
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 134179
Re: Month 4, day 4. July 4 S day.
Glad it helps, i also would like to know more about "Chi walking"!fkwan wrote: Hip pain so far: 1/10 Three cheers for "Chi walking"!
- Sat Jul 05, 2008 4:31 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Sat Jul 05, 2008 4:24 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
I would love to fall face first into a tub of chocolate coved ice cream or some such. Hang in there and hopefully the saying 'this too shall pass' will happen soon! Even on my S days (except for the 4th yesterday) I had no sweets and no snacks. That is AWESOME!! :D The good news is that with this f...
- Thu Jul 03, 2008 11:14 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Thu Jul 03, 2008 11:08 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Thu Jul 03, 2008 11:05 am
- Forum: No S Diet General Discussion
- Topic: July challenge...anyone up for it?
- Replies: 47
- Views: 45985
- Wed Jul 02, 2008 12:34 am
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
Hi blue! Congrats on your 90 day results, those are some pretty impressive numbers! Gotta love this *diet*:wink: I realize when I made my egg salad sandwich that SWEETS are losing their appeal ... I also have been noticing just how sweet desserts i used to eat are; also they don't even appeal to me ...
- Wed Jul 02, 2008 12:00 am
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248072
Re: DRUM ROLL PLEASE.....day 35....
Congratulations OG, your new commitment looks great on you !!OrganicGal wrote:
I am down 6 pounds....yes 6 pounds since my new start 34 days ago!!
- Tue Jul 01, 2008 11:49 pm
- Forum: Daily Check In
- Topic: Daily Check-in- Zeahpug
- Replies: 75
- Views: 66924
Re: Day 3 July 1 Tuesday
Hope you feel better soon!zeahpug wrote: Still sick but on the mend.
- Tue Jul 01, 2008 11:47 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Tue Jul 01, 2008 11:37 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Hi Resting, Had a lot going on so haven’t been posting. Thanx for missing me :-) I am glad to see so many are staying OP even with all the curves life throw's at you now and again. I have to say ya'll are my biggest inspiration!! I have for the most part stayed OP, no snacks, seconds, sweets or sc...
- Tue Jul 01, 2008 11:25 pm
- Forum: No S Diet General Discussion
- Topic: July challenge...anyone up for it?
- Replies: 47
- Views: 45985
- Thu Jun 12, 2008 4:01 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248072
Re: DAY 16...
I hope everything works out for you, this may sound cliche' but i believe everything happens for a reason, keep the faithOrganicGal wrote: he might have the perfect idea on how to make things work.
- Thu Jun 12, 2008 3:52 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Thu Jun 12, 2008 3:47 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Thu Jun 12, 2008 3:38 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Tue Jun 10, 2008 3:53 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
Amazingly, at least to me, was that 1-1/2 was enough for me. I found myself thinking about the taste and pondering if it was worth it instead of just stuffing them in my mouth. The answer was, "Yes!", but the "enough" came quickly. Don't you love how No-S has given us the ability to tap into our ow...
- Tue Jun 10, 2008 3:23 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Sun Jun 08, 2008 3:57 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
S-Day DD was very thoughtful and started my day with french vanilla coffee and a Boston creme doughnut, because she remembered it was an S-day :D Barbecued lunch and then went with a friend to Costco..and she treated me to a very over sized sundae. Eating like that just left me feeling very lazy an...
- Sun Jun 08, 2008 3:20 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Sat Jun 07, 2008 12:05 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Sat Jun 07, 2008 12:02 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
B- Raisin toast with peanut butter, yogurt and a coffee L- blue’s yummy curried egg salad (thank you blue), water D- baked chicken, veggies and strawberries 6/5 SUCCESS * No Snacks * No Sweets * No Seconds * SOS(no scale) * Walked after dinner B- fruit smoothie L- finished leftover egg salad, wate...
- Thu Jun 05, 2008 8:34 pm
- Forum: No S Diet General Discussion
- Topic: Snacking is hard to give up!
- Replies: 11
- Views: 15742
- Thu Jun 05, 2008 8:28 pm
- Forum: Daily Check In
- Topic: Bobby's check-in
- Replies: 4
- Views: 6983
- Thu Jun 05, 2008 8:26 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Thu Jun 05, 2008 7:50 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
Here are a few of their “Don’ts & Dos:†People Who Lose Weight Permanently… Don’t count calories. Don’t diet. Don’t obsess about food. People Who Lose Weight Permanently… Do make exercise fun. Do have a realistic body image. Do know what’s nutritious. People Who Lose Weight Permane...
- Thu Jun 05, 2008 7:41 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Hey Resting Thank you :D You have definitely given me food for thought; I’ll wait till dinner though cuz I don’t snack :lol: Seriously though you and blue are most likely right, and counting even as loosey goosey as it is, might just lead me back to where I came from...I always thought/heard whe...
- Wed Jun 04, 2008 9:59 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 167159
- Wed Jun 04, 2008 4:50 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Wed Jun 04, 2008 4:19 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Thank you very much Blueskighs :) I am looking forward to trying your curried egg salad; thanks for the recipe! B- omelet with feta cheese and tomatoes, blueberry muffin, coffee L- chicken salad sandwich, water D- spaghetti, salad, slice of italian bread good food, smaller portions, no snacks= full ...
- Tue Jun 03, 2008 12:37 pm
- Forum: No S Diet General Discussion
- Topic: simple old age exercise
- Replies: 10
- Views: 14252
Re: simple old age exercise
We're not getting older; we're getting better i can get down no problem, i may have a struggle getting up gracefully thoughresting52 wrote: Can y'all relate to getting older and more inflexible???
- Tue Jun 03, 2008 11:14 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Ooooo, what will you spend it on? Maybe new clothes :lol: Thank you Blueskighs :) I had a great weekend, spent most of it so busy i didn't have time to snack much if any! Sunday i only had one sweet ! :o Oh yes i weighed in June 1 and down 4 pounds!! :D Considering i am eating regular meals; and ha...
- Tue Jun 03, 2008 10:43 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Fri May 30, 2008 12:57 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
I never would have believed a "diet" could change my life in so many positive ways. I really enjoy my 3 meals everyday yet i am not obsessed with food. I can not eat sweets like i used to; i actually only ate half a peanut butter klondike bar this past weekend and put the rest back in the freezer an...
- Fri May 30, 2008 12:25 am
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Wed May 28, 2008 3:52 pm
- Forum: No S Diet General Discussion
- Topic: Please pray for me...
- Replies: 22
- Views: 26203
- Wed May 28, 2008 3:16 pm
- Forum: Daily Check In
- Topic: Noel's Daily Check-In
- Replies: 258
- Views: 167159
- Wed May 28, 2008 3:09 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Wed May 28, 2008 3:04 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Well yesterday was a success; smaller portions, and got in my 30 minute walk after dinner :) I woke up this morning fairly hungry and i must say after my 45 min workout i really enjoyed my breakfast. :) 2 eggs and sausage with toast and coffee! (cut out my hash-browns ) lunch will be chili with a sa...
- Tue May 27, 2008 8:00 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 248072
- Tue May 27, 2008 7:47 pm
- Forum: No S Diet General Discussion
- Topic: Sixty Day Results!
- Replies: 38
- Views: 36393
- Tue May 27, 2008 12:45 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Tue May 27, 2008 12:42 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Tue May 27, 2008 12:19 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160928
- Tue May 27, 2008 12:07 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Thank you very much Blueskighs :D Days 49,50 and 51 S days. Today i am so ready to be back to N days. I am also ready to really evaluate my portions, think i will use a smaller plate from now on :o I am also ready for more movement so i am adding a 30 minute walk after dinner every night starting to...
- Fri May 23, 2008 3:01 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60426
- Fri May 23, 2008 2:57 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Thank you Resting for the Birthday Wishes :-) Day 48 of NoS !!! I used to believe i was enjoying all the food i was eating. I used to believe i HAD to snack to keep my metabolism up. I used to believe i HAD to buy special food to loose weight. I used to believe the numbers on a scale actually meant ...
- Wed May 21, 2008 3:54 pm
- Forum: Daily Check In
- Topic: Blueskighs Check-In
- Replies: 497
- Views: 462935
- Wed May 21, 2008 3:49 pm
- Forum: Daily Check In
- Topic: David's Daily Check-In
- Replies: 241
- Views: 270950
- Wed May 21, 2008 3:46 pm
- Forum: Daily Check In
- Topic: GW Check-in
- Replies: 18
- Views: 26017
- Wed May 21, 2008 3:35 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60426
- Wed May 21, 2008 3:28 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Last nite it seemed much harder to stay OP. I think it was because of Monday's celebration and being sad after dropping my son off at the airport :( I know before NoS i would have consoled myself with mindless munching; food was defiantly calling my name last nite, but i stayed strong;drank water an...
- Tue May 20, 2008 12:06 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Hey Resting we already have a loss dontcha know, *the weight off our shoulders* No S brings!!!! :wink: Well this afternoon my son goes back to Texas :cry: Since he won't be here Thursday for my Birthday, we celebrated it yesterday :o I had strawberry cheesecake with a dollop of whipped cream and my ...
- Tue May 20, 2008 11:39 am
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60426
- Mon May 19, 2008 10:27 pm
- Forum: No S Diet General Discussion
- Topic: Not eating...can't eat.
- Replies: 14
- Views: 19603
- Mon May 19, 2008 3:35 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 113077
- Mon May 19, 2008 3:01 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
Success I had a fantastic weekend with lots of little treats. I went to a baby shower on Saturday and a graduation on Sunday. It's so great to be able to attend functions and not have anyone know you are on a *diet* ! :wink: Everything tastes so much better without guilt :D I love my new way of liv...
- Fri May 16, 2008 12:39 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 113077
Resting i am so sorry to hear about your friend,*hugs* I know how hard that is. Wow you are so on target about how we are learning to live differently!! I love how easy this has become. Truth be told i am almost scared to step on the scale come June,,,, i don't want to feel bad about myself if the s...
- Fri May 16, 2008 12:15 pm
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Fri May 16, 2008 12:06 pm
- Forum: Daily Check In
- Topic: Me On a Diet
- Replies: 76
- Views: 60426
- Tue May 13, 2008 10:55 am
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 113077
- Tue May 13, 2008 10:40 am
- Forum: Daily Check In
- Topic: Tink's Check-in
- Replies: 75
- Views: 61503
- Wed May 07, 2008 12:16 am
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 113077