Yowza... that sounds like quite a challenge!
My thoughts & prayers are with your friends in New Orleans, Deb. I hope you can get in touch with them soon.
Search found 188 matches
- Tue Aug 30, 2005 6:39 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
- Tue Aug 30, 2005 6:33 pm
- Forum: No S Diet General Discussion
- Topic: Weight loss challenges
- Replies: 10
- Views: 23039
- Mon Aug 29, 2005 8:40 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
- Thu Aug 25, 2005 9:46 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 784164
- Thu Aug 25, 2005 6:49 pm
- Forum: No S Diet General Discussion
- Topic: Hellish Canine Visual Diet Aide...
- Replies: 5
- Views: 14673
- Mon Aug 22, 2005 10:19 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
- Thu Aug 18, 2005 7:09 pm
- Forum: Daily Check In
- Topic: Lethaltoenails Daily Check-In
- Replies: 77
- Views: 89084
- Thu Aug 18, 2005 4:28 pm
- Forum: No S Diet General Discussion
- Topic: Reinhard on vacation till Monday
- Replies: 10
- Views: 22834
- Wed Aug 17, 2005 7:11 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526100
- Wed Aug 17, 2005 6:40 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
- Wed Aug 17, 2005 6:08 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149643
Hi Mandy. Good news on the cold... sorry about the water retention :P I think you're just one of those lucky/virtuous people for whom exercise is a big part of a "normal" life. I wish I could be that way, but for me, sitting on my butt all day feels like a normal life. I was never an athletic child,...
- Wed Aug 17, 2005 5:44 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 602249
Hi FW. Your meal descriptions continue to make my mouth water. :P Glad you didn't get hurt in that field; it sounds like a risky place to run. I love recreational running myself, and Frisbee is a great way to get into that. I'm with you on the eating & exercising thing - I really can't exercise when...
- Wed Aug 17, 2005 5:37 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262110
- Wed Aug 17, 2005 5:10 pm
- Forum: Shovelglove General Discussion
- Topic: Paddling and side bends
- Replies: 12
- Views: 30185
- Wed Aug 17, 2005 4:55 pm
- Forum: Shovelglove General Discussion
- Topic: Back to the Glove!
- Replies: 23
- Views: 39613
- Mon Aug 15, 2005 9:51 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
- Mon Aug 15, 2005 6:03 pm
- Forum: Shovelglove General Discussion
- Topic: Back to the Glove!
- Replies: 23
- Views: 39613
- Fri Aug 12, 2005 10:23 pm
- Forum: No S Diet General Discussion
- Topic: i lost 8lbs (so far)
- Replies: 5
- Views: 14898
- Fri Aug 12, 2005 7:46 pm
- Forum: No S Diet General Discussion
- Topic: Recipe Thread
- Replies: 46
- Views: 63537
- Wed Aug 10, 2005 5:10 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526100
- Wed Aug 10, 2005 5:04 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149643
- Wed Aug 10, 2005 4:54 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Freakwitch - I've been wondering why it was so easy for me to work up to 100 squats, and I have some ideas. I have a couple natural advantages: 1) hefty thigh muscles that have always been a little disproportionate to the rest of my body; and 2) a small upper body (hence less deadweight for my legs ...
- Wed Aug 10, 2005 4:46 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 602249
- Wed Aug 10, 2005 4:44 pm
- Forum: Shovelglove General Discussion
- Topic: The strongest guy I know
- Replies: 80
- Views: 140653
- Tue Aug 09, 2005 7:45 pm
- Forum: No S Diet General Discussion
- Topic: New Goal
- Replies: 23
- Views: 40612
- Mon Aug 08, 2005 5:55 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
GO DEB GO!!
Are you sure some of the weight gain isn't water retention from PMS?
In any case... you can do it Deb!!! We're all rooting for you!
In any case... you can do it Deb!!! We're all rooting for you!
- Mon Aug 08, 2005 5:39 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Hi Kevin. I'm squatting with just the weight of the shovelglove, which I hold in both hands, horizontally across my body, while doing curl-like movements with the hand holding the heavy end. Hope that made sense. The squatting is going pretty well. I don't manage to get 100 in every workout, but on ...
- Fri Aug 05, 2005 8:20 pm
- Forum: Daily Check In
- Topic: Kevin's daily check-in
- Replies: 149
- Views: 168523
- Fri Aug 05, 2005 7:16 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262110
- Fri Aug 05, 2005 7:02 pm
- Forum: No S Diet General Discussion
- Topic: Let's get along....
- Replies: 20
- Views: 34531
- Wed Aug 03, 2005 4:27 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526100
Hi Carolejo. The "no seconds" part is the hardest rule for me right now as well. I think because it's the least clear-cut of the 3 rules, and also when I start eating a real meal, sometimes it's hard to stop, knowing I won't be able to eat at all till the next one, which seems so far away... :P Anyw...
- Wed Aug 03, 2005 4:18 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262110
I'm there! (sort of)
Ok, well, I had a few days that were less than 100% perfect, but I hit 21 days of what I would consider "on habit" this past Sunday. NoS does feel like a pretty well ingrained habit at this point for me. And my primary goal, which was to curb my fast-growing sweet tooth, seems to be coming along qui...
- Wed Aug 03, 2005 4:14 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
Hi Deb! Sorry I haven't posted in here in awhile, but just wanted to check in and see how you're doing. Sorry about the little gain, but it does sound like you're having a very rational and calm response to it - good job! MAN, 4 hrs of doing massages in the hot sun sounds like a herculean task. Hope...
- Wed Aug 03, 2005 4:05 pm
- Forum: Shovelglove General Discussion
- Topic: beginners: working up to a 5-day routine
- Replies: 61
- Views: 135124
Hi itf. Good job for sticking with SG, even on an abbreviated schedule due to soreness. Glad to hear you're making progress though. Every other day for a week or so sounds like a good way to gradually ramp up. I have confidence you'll get there - believe me, I had the wussiest girl arms ever, and if...
- Tue Aug 02, 2005 8:55 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Thanks Betsy, Jan and Deb! I would have checked in here earlier today, but couldn't get to the site for some reason. Anyway, yesterday (day 22) was a success . I guess I'll go post in the 21 club now... :) Good SG workout yesterday. I got in my 100 squats, after failing to hit that number for severa...
- Mon Aug 01, 2005 8:30 pm
- Forum: No S Diet General Discussion
- Topic: To Reinhard about Amazon Shopping
- Replies: 13
- Views: 25271
- Mon Aug 01, 2005 7:54 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 784164
"blog" is short for "web log", Deb, just FYI. Blogs are generally used for people to write lengthy journal entries about their lives in general, whereas these personal check-in threads are primarily about one aspect of people's lives. If Reinhard had a blog, I'd certainly read it (but no pressure Re...
- Mon Aug 01, 2005 7:19 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Glad the low-carb thing is working for you, Snazzy. Day 19 (Friday) was a success . We had a company picnic lunch, with dangerous things like ice cream bars and cotton candy, but I managed to abstain. The only funny stuff was a half-cup of pink lemonade, but considering that pre-NoS I would have had...
- Mon Aug 01, 2005 4:37 pm
- Forum: Daily Check In
- Topic: carolejo's daily Check in
- Replies: 627
- Views: 526100
- Fri Jul 29, 2005 6:42 pm
- Forum: No S Diet General Discussion
- Topic: 3 hour diet?
- Replies: 29
- Views: 58905
LMAO!
What Betsy said. Deb, you crack me up. I didn't know Reinhard's name had that meaning! Is that the German-English translation? Where did you look it up?
- Fri Jul 29, 2005 6:33 pm
- Forum: No S Diet General Discussion
- Topic: The No $ Diet
- Replies: 20
- Views: 35482
Not sure how much I was spending on ice cream before NoS, but I guarantee it was more than I'm spending now. :D And I'm pretty sure our leftovers are going further whenever we make a dinner at home (or get restaurant food, for that matter). Off topic, I think shovelglove is saving me $$ too - on our...
- Fri Jul 29, 2005 4:14 pm
- Forum: No S Diet General Discussion
- Topic: NOS'isms......
- Replies: 3
- Views: 11151
- Fri Jul 29, 2005 3:09 pm
- Forum: No S Diet General Discussion
- Topic: Lessons from I Love Lucy
- Replies: 23
- Views: 32339
- Fri Jul 29, 2005 3:04 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262110
Congrats Gwendo and Mandy!!! Gwendo, your choice of reward sounds great to me. Reminds me of a quote I read somewhere: "Shame never motivated anyone to change". Odd as it sounds, I really think the prerequisite to being able and willing to change something is to first accept it fully for what it is....
- Fri Jul 29, 2005 2:49 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Hi SB. Yes, IBD can eventually increase the risk of colon cancer, but it depends on how much of the colon is affected and the number of years. Not to worry though, mine is being treated right now with medications, and it is much better than it was last fall. As for the diet, there's a chance it migh...
- Fri Jul 29, 2005 2:36 pm
- Forum: Shovelglove General Discussion
- Topic: Questions from a new person
- Replies: 34
- Views: 60312
Ariel, the routines I list on the shovelgove home page are what I did at various points, not what I'd necessarily recommend. It's historically descriptive, not prescriptive. I don' t think the precise movements and rep counts you do are that important, these are just examples to get your juices flo...
- Thu Jul 28, 2005 8:29 pm
- Forum: Daily Check In
- Topic: Prod's Daily check in
- Replies: 151
- Views: 171281
- Thu Jul 28, 2005 8:07 pm
- Forum: No S Diet General Discussion
- Topic: NOS'isms......
- Replies: 3
- Views: 11151
- Thu Jul 28, 2005 8:04 pm
- Forum: No S Diet General Discussion
- Topic: Lessons from I Love Lucy
- Replies: 23
- Views: 32339
That's hilarious Tricia!! :lol: I've never seen I Love Lucy, but what a freaky plot line! And thank goodness they showed the consequences of her insane diet plan at the end. You have a good point about the sizes. They must REALLY have gotten inflated since the 50s or whenever this show was made. I c...
- Thu Jul 28, 2005 7:08 pm
- Forum: Daily Check In
- Topic: Prod's Daily check in
- Replies: 151
- Views: 171281
- Thu Jul 28, 2005 5:35 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Hi snazzybabe. I currently am not modifying my diet to treat the UC, but I have tried that in the past, without success. Last fall I tried something called the SCD (Specific Carbohydrate Diet). The only carbs allowed on that diet were those found in vegetables, fruits, and honey. Absolutely no grain...
- Thu Jul 28, 2005 4:49 pm
- Forum: Daily Check In
- Topic: Prod's Daily check in
- Replies: 151
- Views: 171281
- Wed Jul 27, 2005 8:43 pm
- Forum: Shovelglove General Discussion
- Topic: Chop Tree
- Replies: 15
- Views: 30223
Thanks for the detailed description James. I tried tree chopping once before, and it felt very awkward. I think I was doing it too high, bc it ended up almost identical to my drive-fencepost movement, the way I was doing it. But you said to hold it just a couple feet off the ground... hmm, I'll try ...
- Wed Jul 27, 2005 6:39 pm
- Forum: Daily Check In
- Topic: JWL's log
- Replies: 511
- Views: 602249
- Wed Jul 27, 2005 5:58 pm
- Forum: No S Diet General Discussion
- Topic: S days
- Replies: 18
- Views: 36143
I also appreciate the fact that it comes with its own support group. Yes - a FREE support group, unlike eDiets and Weight Watchers and their ilk! Welcome BB and good luck! I'm glad you found NoS. What Reinhard said is quite true - the habits you form for N days affect your behavior positively on S ...
- Wed Jul 27, 2005 5:29 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262110
YAY Betsy!!! And James - no "pig" self-name-calling, please! There is nothing wrong with a man's (or woman's for that matter) healthy appreciation of the female body. You can be a perfectly civilized person regardless of what happens in your daydreams. So fantasize away - just don't share too many d...
- Wed Jul 27, 2005 5:23 pm
- Forum: Daily Check In
- Topic: Betsy's Check-In
- Replies: 256
- Views: 208151
WAY TO GO BETSY!!!!! I've been somewhat like you in my NoSing so far. I've had some occasional "funny stuff" and a couple days I would only count as 90% successes, but it works for me and I haven't had any major slipups. But like you said, even the "funny" days were much better than my pre-NoS days...
- Wed Jul 27, 2005 4:19 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Thanks Deb. You are such a sweetie. I have actually considered acupuncture; I would be willing to try anything, conventional or otherwise, to see if it helps. My main obstacle to acupunture is having no idea how to find a qualified practitioner. Maybe I'll drop you an email about this and see if you...
- Wed Jul 27, 2005 3:35 pm
- Forum: No S Diet General Discussion
- Topic: Successful "losers"
- Replies: 1
- Views: 8384
What a nice, pro-common-sense article. I like how it illustrates the importance of forming better habits. We need more reporting like this to encourage people and drown out the din of all the fad diets hyping themselves. I also think the constant bemoaning of the so-called obesity "epidemic" is coun...
- Wed Jul 27, 2005 2:32 pm
- Forum: No S Diet General Discussion
- Topic: 3 hour diet?
- Replies: 29
- Views: 58905
Right on, Prod. That's a hilarious scene and SO appropriate to this discussion! :lol: I've heard of Jorge Cruise and his 8 minutes in the morning. Sounds fine to me, except for the "morning" part. :wink: As for eating exactly every 3 hours, um, not on your life! That's just as high-maintenance and u...
- Tue Jul 26, 2005 8:53 pm
- Forum: No S Diet General Discussion
- Topic: Exercise makes the difference
- Replies: 18
- Views: 31228
- Tue Jul 26, 2005 6:23 pm
- Forum: Shovelglove General Discussion
- Topic: Questions from a new person
- Replies: 34
- Views: 60312
Oh - good point. I didn't notice he had that comment on 5b. That's a little confusing to me, since he also has the "1" routine listed for the first 5 months. The 21-14-7 thing sounds way too complicated for me :wink: So you're saying you could only do one full set of the list you posted in 12 minute...
- Tue Jul 26, 2005 6:15 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
- Tue Jul 26, 2005 6:11 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 336978
- Tue Jul 26, 2005 5:39 pm
- Forum: Shovelglove General Discussion
- Topic: Questions from a new person
- Replies: 34
- Views: 60312
Hi Prodigalsun, I'm a little confused as to which routine you're trying to do. The routine marked "5a" on the shovelglove site is listed as being for people who've done SG for 25+ months. The beginner routine, for the first 5 months, is just marked 1. Which exercises and how many reps in each direct...
- Tue Jul 26, 2005 2:21 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
- Mon Jul 25, 2005 10:17 pm
- Forum: No S Diet General Discussion
- Topic: Breakfast?
- Replies: 25
- Views: 40265
- Mon Jul 25, 2005 9:52 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Friday (day 12) was a 90% success . I did have some Coke with dinner, because we got it at a drive-thru on the way out of town, and ... well, I don't actually have much of a reason for not ordering water. But I drink "liquid candy" so rarely that I don't consider this to be much of a setback. Plus, ...
- Fri Jul 22, 2005 3:33 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Thanks James! I actually have one of the Fit or Fat books. I don't remember reading the statements you mentioned, but possibly it's just not in the particular book I have. I'll go back and look. Anyway, it makes sense, and I really hope that will hold true for me. Unfortunately I haven't managed to ...
- Thu Jul 21, 2005 6:36 pm
- Forum: Shovelglove General Discussion
- Topic: Questions from a new person
- Replies: 34
- Views: 60312
Hi rasuoc, welcome to SG! I really don't think you need to worry about getting big man-like shoulders from doing this. This seems to be a common concern for women when they start doing any upper body exercises involving some weight, but from what I've read it's groundless. Check out http://www.stump...
- Thu Jul 21, 2005 5:22 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 336978
- Thu Jul 21, 2005 4:42 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
Hi Deb. So sorry your life is being rough in the finance and romance arenas. Your analysis of the control issues makes perfect sense, and I identify with the need for stability - it's crucial for me, as my anxiety gets overwhelming when I feel like things are unstable or unpredictable. So I feel for...
- Thu Jul 21, 2005 3:48 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Thanks Deb :) Yesterday (Day 10) was a 90% success . My FIL was in town and we went out to dinner with him, and what I ate probably would not have fit on a regular-size plate; it came on a restaurant platter of course, and I had a couple pieces of bread with it. But I had no dessert, soda or appetiz...
- Wed Jul 20, 2005 6:32 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 336978
- Wed Jul 20, 2005 3:42 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 336978
- Wed Jul 20, 2005 3:36 pm
- Forum: Daily Check In
- Topic: Sibyl's Check-In
- Replies: 96
- Views: 127806
Don't beat yourself up Sibyl. This sounds like a very forgivable minor excess. Going a little overboard on "real" food and fruit is a far cry from, say, eating a whole carton of ice cream or a bag of cookies. I know you're disappointed, but too much negativity will make it hard to keep going (at lea...
- Wed Jul 20, 2005 3:19 pm
- Forum: Daily Check In
- Topic: Reinhard's Sample Check In
- Replies: 400
- Views: 784164
Sorry you had a hard time, Reinhard. Isn't it a pretty well-established sociological fact that people tend to eat more in social situations than they do alone? In any case, if this was your first slipup since July 6, I'd say you're doing fine. At least your weak spots have been narrowed down to one!...
- Wed Jul 20, 2005 3:14 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 783803
- Wed Jul 20, 2005 2:30 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Thanks Dru. I will definitely take your advice to heart. I try to never take my childless freedom for granted these days. Hi Reinhard! Thanks for dropping in. No apologies needed; these personal logs are multiplying so fast I can't imagine how you could possibly keep up with them (esp. with a child ...
- Tue Jul 19, 2005 7:26 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262110
- Tue Jul 19, 2005 7:23 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
OMG Deb, I can't believe you've been living w/o AC all this time! That sounds like cruel and unusual punishment to me. Enjoy your new climate control, which you have certainly earned, and don't guilt yourself over it. There are plenty of other ways to be environmentally conscious without torturing y...
- Tue Jul 19, 2005 7:17 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Bingo, Dru. We have no kids yet, but probably will start working on that in the next year or two. (And yes, once I have kids I know my lifestyle will change dramatically. I'm enjoying my non-morning-personhood while I can. eek!) A little background might be helpful here: I'm 28, married, and DH and ...
- Tue Jul 19, 2005 4:34 pm
- Forum: Daily Check In
- Topic: Blondie Log
- Replies: 183
- Views: 149643
- Tue Jul 19, 2005 4:33 pm
- Forum: Daily Check In
- Topic: Prod's Daily check in
- Replies: 151
- Views: 171281
Welcome prodigalsun! I love that mental image of angry villagers wielding sledgehammers! Cracked me up :lol: Anyway, welcome and congrats on your first successful NoS day! As for fast food, I don't think I'd want to go so far as to get sick from it, but I eat it so rarely (once every 2-3 months) tha...
- Tue Jul 19, 2005 4:00 pm
- Forum: Shovelglove General Discussion
- Topic: beginners: working up to a 5-day routine
- Replies: 61
- Views: 135124
Hi itf. Congrats on your first ShovelGlove workout!! I really hope you aren't too sore today. (I severely overdid it on my first SG attempt back in March, and was having flashbacks while reading your post.) Though it took me 11 days to recover from that first workout, I've been doing SG ever since, ...
- Tue Jul 19, 2005 3:51 pm
- Forum: Daily Check In
- Topic: Gwendo's Daily Check-In
- Replies: 45
- Views: 66045
- Tue Jul 19, 2005 3:48 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1289325
Hi Deb! Sorry you had such a weird, hungry day - shopping for food on an empty stomach and near-empty wallet sounds like a Herculean task! :( But you made it through ok. Maybe Richard can eat the cereal if you don't like it. Also, I'm sure you know this, but dried beans & rice are super cheap and pr...
- Tue Jul 19, 2005 3:27 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Dru, I'd love to try that, but honestly the idea of cooking anything in the morning before I go to work is just bizarre to me. I'm such an anti-morning person that I keep my pre-work routine as bare bones as possible. If only I could afford a personal chef... :P Hi Deb! I may give that a try too... ...
- Tue Jul 19, 2005 3:02 pm
- Forum: No S Diet General Discussion
- Topic: Tips on minimizing hunger?
- Replies: 25
- Views: 37470
Ah! I see that now. Your original post didn't say that you eat all your meals with no grains, but I interpreted it that way. It's good to have a strategy for certain meals when you know the next one is a long way off. If I could find a lunch that would last me even 6 hours, maybe I could do away wit...
- Mon Jul 18, 2005 6:56 pm
- Forum: No S Diet General Discussion
- Topic: First Post - 8th Month
- Replies: 6
- Views: 17371
- Mon Jul 18, 2005 6:53 pm
- Forum: No S Diet General Discussion
- Topic: Tips on minimizing hunger?
- Replies: 25
- Views: 37470
- Mon Jul 18, 2005 5:43 pm
- Forum: Daily Check In
- Topic: Cynthia's Daily Check-in
- Replies: 20
- Views: 34465
- Mon Jul 18, 2005 4:56 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Ok, just wanted to note this for the record. I had a ww bagel with 2 slices of cheese for breakfast this morning, at the usual time (9:30) instead of yogurt, and am just now (almost 1 pm) starting to get hungry. This is definitely later than usual. GOOD! I should note that the bagel & cheese has mor...
- Mon Jul 18, 2005 3:59 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
Thanks Deb and Dru!! *blush* You guys are sweet. (I don't think those pearls were real, but can't remember for sure.) Hope you had a good weekend. I just wanted to post that Friday (day 5) was a success . B: usual L: apple, 2 frozen prefab burritos w/american cheese on top D: baked ziti dish, corn o...
- Mon Jul 18, 2005 3:48 pm
- Forum: No S Diet General Discussion
- Topic: Tips on minimizing hunger?
- Replies: 25
- Views: 37470
Hi Deb, Rumba and Betsy! Thanks for the thoughtful replies. Deb: I agree that plain old hunger is not an emergency and I have no problem dealing with it. It's the extra effects like shakiness, lightheadedness and headache that I get really sick of. Things like that just make it hard to function and ...
- Fri Jul 15, 2005 9:48 pm
- Forum: No S Diet General Discussion
- Topic: Tips on minimizing hunger?
- Replies: 25
- Views: 37470
- Fri Jul 15, 2005 9:37 pm
- Forum: Daily Check In
- Topic: Ariel's Experiment
- Replies: 65
- Views: 83382
- Fri Jul 15, 2005 5:45 pm
- Forum: No S Diet General Discussion
- Topic: Tips on minimizing hunger?
- Replies: 25
- Views: 37470
Hi James. I've been doing NoS (formally) only since Monday; this is my first week. For a week or two before this I was doing it rather casually, and not sticking to the rules 100% - so that time doesn't really count. My body is certainly used to eating between meals, so it's not surprising that it w...
- Fri Jul 15, 2005 4:53 pm
- Forum: Shovelglove General Discussion
- Topic: Hindu Butter Churns (experimental)
- Replies: 13
- Views: 30101
I find this intriguing since I've included squats in my SG routine from day 1. I've been trying to do curl-like movements with the heavy end of the SG while doing them though. Not sure how Hindu my squats are either, but I do them on my toes and with my knees apart (for balance), which looks kinda l...
- Fri Jul 15, 2005 4:45 pm
- Forum: Daily Check In
- Topic: Sibyl's Check-In
- Replies: 96
- Views: 127806