Search found 8 matches
- Thu Aug 14, 2008 2:51 pm
- Forum: No S Diet General Discussion
- Topic: Who eats only 3 meals?
- Replies: 11
- Views: 19295
Three meals a day for me has been the key in my success with this plan. I was raised on three meals a day but it was when I left home sometime in the med 70s that this pattern changed. It was either one or two meals a day with lots of snacking which I think for me added in calories totaling possiblt...
- Wed Jul 30, 2008 2:49 pm
- Forum: No S Diet General Discussion
- Topic: Low sugar shakes!
- Replies: 18
- Views: 26107
Juice/drink/h20ranger
Hi everyone, I'm finding these post very interesting and helpful. Has anyone ever tried a cantaloupe and watermelon drink? As a person with Spanish/filipino heritage its a drink I grew up with. Easy to make. Cut up the melon and put it in the blender, some H20 and sugar to taste or no sugar and let ...
- Thu Jul 03, 2008 2:30 pm
- Forum: No S Diet General Discussion
- Topic: success
- Replies: 12
- Views: 18877
:D Thank you Blueskighs. I had the opportunity to put into practice what you said. A co-worker came by with a peach which I kindly accepted and said to her that I was going to have it on my salad for dinner. I actually enjoy holding and looking at the beauty of peaches. Their color, texture and frag...
- Wed Jul 02, 2008 2:28 pm
- Forum: No S Diet General Discussion
- Topic: success
- Replies: 12
- Views: 18877
- Tue Jul 01, 2008 3:14 pm
- Forum: No S Diet General Discussion
- Topic: success
- Replies: 12
- Views: 18877
SUCCESS
:D Thank you so very much CatholicCajun and Reinhard. Its so wonderful we can support and encourage one another on this process/journey. Reinhard I think you'll enjoy a situation that happened yesterday in the subject of spoiling our appetite. One of my co-workers was walking around the office offer...
- Mon Jun 30, 2008 9:38 pm
- Forum: No S Diet General Discussion
- Topic: success
- Replies: 12
- Views: 18877
WONDERFUL
thank you so much Crazycat lady
- Mon Jun 30, 2008 3:57 pm
- Forum: No S Diet General Discussion
- Topic: success
- Replies: 12
- Views: 18877
success
Hello everyone, today is my 21st day on my journey of discovery. I have trouble saying diet because the NOSDIET is not like any other fad diets I've read about. No, I have never been on any of the diets you hear about. I've always thought they were to cumbersome to maintain for any length of time. P...
- Wed Jun 11, 2008 3:02 pm
- Forum: No S Diet General Discussion
- Topic: Second day on the NoSdiet
- Replies: 2
- Views: 6003
Second day on the NoSdiet
After reading the book and starting on the NoSdiet, I felt empowered over food. That food, is food, so what about calories, and so what about that I can't have this and that type of food because its bad for you. NoSdiet frees you from slavery to the teachings that have been presented by the diet gur...