Search found 745 matches
- Mon Nov 01, 2010 7:52 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
- Mon Nov 01, 2010 9:46 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
Day 18: S Day Day 19: S Day Had a fun weekend here! My third weekend since beginning No S. Still on the wild side, but am seeing some changes. One change this weekend is that I had no desire for sugared drinks. :shock: Before No S I was drinking quite a bit of lemonade and orange soda. And my previo...
- Sat Oct 30, 2010 7:48 pm
- Forum: Daily Check In
- Topic: nowornever83 daily check-in
- Replies: 44
- Views: 43133
- Sat Oct 30, 2010 10:32 am
- Forum: Daily Check In
- Topic: AnneK's check-in
- Replies: 74
- Views: 59041
- Sat Oct 30, 2010 1:10 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
- Fri Oct 29, 2010 9:38 am
- Forum: No S Diet General Discussion
- Topic: Can't Start, or Don't Want to Start?
- Replies: 9
- Views: 12223
You've taken a step in the right direction by posting here. Just do it TODAY. And then come back here and report in. Then do the same thing tomorrow. The folks here are very supportive. You will find after a few days that it really isn't all that hard. I procrastinated for a loooooong time. It just ...
- Fri Oct 29, 2010 9:33 am
- Forum: No S Diet General Discussion
- Topic: Need advice, not specific to "No S"
- Replies: 31
- Views: 33746
- Fri Oct 29, 2010 1:40 am
- Forum: No S Diet General Discussion
- Topic: Evil Candy?
- Replies: 4
- Views: 8589
Very interesting article! My daughter runs high school cross country and this year her coach banned all sugar drinks for the duration of the season for the reasons listed above! I'll have to tell you though when I read the title of this post I thought it was going to be Halloween related. My kids br...
- Fri Oct 29, 2010 1:11 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2828132
Hey Oolala! I hope you were able to get out of the house and have some fun tonight! Just wanted to say that you are an encouragement to me. This is a marathon we are running not a sprint! You are sticking with it! It's necessary to get through the muck in order to rise victorious in the end. You are...
- Fri Oct 29, 2010 1:05 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 374639
- Fri Oct 29, 2010 1:02 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
Day 16: GREEN!!! :mrgreen: Another good day! I've decided not to keep a food journal here as it just puts more focus on the food for me........and I want the focus off the food and onto my habits. The goal for me is not for the food to behave, but for MY behavior to change. It doesn't really matter ...
- Thu Oct 28, 2010 9:59 am
- Forum: Daily Check In
- Topic: AnneK's check-in
- Replies: 74
- Views: 59041
- Thu Oct 28, 2010 9:55 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 374639
- Thu Oct 28, 2010 1:18 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
- Wed Oct 27, 2010 1:39 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
Day 14: GREEN!!! :mrgreen: Even though I stayed within the No S boundaries today I feel like I ate too much.....it's all about building habits and learning. B: Raisin Bran and lowfat milk L: Grilled ham and cheese, craisins, yogurt, wheat thins w/laughing cow cheese D: 2 pieces of pizza Ya know walk...
- Tue Oct 26, 2010 12:39 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
Day 13: GREEN!! :mrgreen: It's been a very busy and hectic day. I work in title I in an elementary school...mornings only. I was asked to sub this afternoon and only had 20 minutes for lunch and I didn't take a lunch with me since I didn't know I was staying. So I ended up making a quick trip to McD...
- Tue Oct 26, 2010 12:29 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 374639
- Mon Oct 25, 2010 9:55 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
WELCOME NO S DAY!!! Phew! I'm very happy to see ya actually! I'm afraid my second S day weekend was a bit on the wild side. I started out on Saturday morning with really no interest in sweets or snacks at all, but by Sunday eve I was back to enjoying the sweet and snacks thing a little too much! ONW...
- Sat Oct 23, 2010 11:04 am
- Forum: Daily Check In
- Topic: emd1212's No-S check-in
- Replies: 11
- Views: 18753
- Sat Oct 23, 2010 10:59 am
- Forum: Daily Check In
- Topic: AnneK's check-in
- Replies: 74
- Views: 59041
- Sat Oct 23, 2010 10:56 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 374639
- Sat Oct 23, 2010 1:45 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 374639
- Sat Oct 23, 2010 1:42 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
Day 10: GREEN :mrgreen: Another great day! This is starting to get a bit easier now. My thoughts aren't all about what I am missing. I was most definitely a grazer...just kind of snacked and ate all day long. Those types of nasty habits are difficult to break, but after just 10 days it is already mu...
- Fri Oct 22, 2010 9:29 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
- Fri Oct 22, 2010 9:27 am
- Forum: Daily Check In
- Topic: AnneK's check-in
- Replies: 74
- Views: 59041
- Fri Oct 22, 2010 9:23 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 374639
- Fri Oct 22, 2010 9:20 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2828132
- Fri Oct 22, 2010 12:56 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
Day 9: GREEN!! :mrgreen: Things are going very well and I am very happy and satisfied! I find myself fighting the diet mentality though. Today for lunch a ham and cheese bagel sandwich sounded really good. I knew that a regular sandwich would be a bit better of a choice "point wise". So, I began pre...
- Wed Oct 20, 2010 2:39 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 374639
- Wed Oct 20, 2010 2:35 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
Thanks for the welcome emd1212. :D Thanks for checking in on me tobiasmom! Having a great week!! GREEN and GREEN Tomorrow it will be one week for me......not long I know, but I'm really enjoying it so far!! Not sure exactly what was going on with my stomach over the weekend, but I'm feeling much bet...
- Tue Oct 19, 2010 6:36 pm
- Forum: Daily Check In
- Topic: KCCC's check-in
- Replies: 1014
- Views: 763509
Hello KCCC. Just wanted to tell you that I enjoy your posts so very much! I'm new at this and learn a lot from your posts! Have to tell you though I read this: look for "comfort activities" (as opposed to comfort food). Maybe some meditations or small corners of time to do something I like. and at f...
- Mon Oct 18, 2010 9:56 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
- Sun Oct 17, 2010 10:28 am
- Forum: No S Diet General Discussion
- Topic: feeling queasy..
- Replies: 5
- Views: 9472
- Sun Oct 17, 2010 2:05 am
- Forum: No S Diet General Discussion
- Topic: feeling queasy..
- Replies: 5
- Views: 9472
feeling queasy..
Started on Wednesday and had 3 good N days. Obviously today is an S day. My daughter made some chocolate chip cookies. I have had a few of them today....3 I think. Also had some lemonade with dinner. I've felt queasy and nauseous all day. Even had diarrhea as well. Just curious if anyone else has ha...
- Sat Oct 16, 2010 4:14 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 659432
ZippaDee Do Da Days...
Quick Intro here. I'm a 45 year old mother of 4...ages 16,12,8 and 7. I did not have a weight problem as a child. I was very active in high school...ran cross country,track,cheerleading,band. I was nice and trim, but of course "thought" I was fat. :roll: My weight issues did not start until the age ...
- Sat Oct 16, 2010 3:44 pm
- Forum: Daily Check In
- Topic: Starla Starts
- Replies: 193
- Views: 162809
Starla...WOW!! This thread has been very inspirational to me! Thank you so much for sharing here! I've attempted No S a few times over the past few years. I think I am really ready this time! Day one was on Wednesday. Just wanted to pop in and thank you for the encouragement here and congratulate yo...
- Fri Oct 15, 2010 9:37 am
- Forum: No S Diet General Discussion
- Topic: Attn Folks at or close to goal, what size are your meals?
- Replies: 28
- Views: 30025
- Thu Oct 14, 2010 11:26 pm
- Forum: No S Diet General Discussion
- Topic: Attn Folks at or close to goal, what size are your meals?
- Replies: 28
- Views: 30025
Hmmm? I am pretty much a newcomer....been here before, but back again! This is only day two for me. This convo is a bit confusing to me though as I thought No S was all about No Sweets, No Snacks, No Seconds...end of story. All this counting discussion here makes this sound like all the diets I've b...
- Thu Jan 07, 2010 7:11 pm
- Forum: No S Diet General Discussion
- Topic: What about yogurt?
- Replies: 14
- Views: 22131
- Fri Dec 25, 2009 3:24 am
- Forum: No S Diet General Discussion
- Topic: * * * January Challenge * * *
- Replies: 59
- Views: 48349
Me too! I'm in! :D Jan 1: S Day Jan 2: S Day Jan 3: S Day Jan 4: SUCCESS Jan 5: SUCCESS Jan 6: SUCCESS Jan 7: SUCCESS Jan 8: SUCCESS Jan 9: S Day Jan 10: S Day Jan 11: SUCCESS Jan 12: SUCCESS Jan 13: SUCCESS Jan 14: SUCCESS Jan 15: SUCCESS Jan 16: S Day Jan 17: S Day Jan 18: SUCCESS Jan 19: SUCCESS ...
- Tue Dec 08, 2009 12:27 am
- Forum: No S Diet General Discussion
- Topic: PB & J and cereal
- Replies: 11
- Views: 17329
- Tue Dec 01, 2009 7:19 pm
- Forum: No S Diet General Discussion
- Topic: Crazy Newecomer
- Replies: 8
- Views: 12642
- Tue Dec 01, 2009 4:05 am
- Forum: No S Diet General Discussion
- Topic: * * * December challenge * * *
- Replies: 33
- Views: 34641
Ok...I'm in! :D Tomorrow will also be day one for me on NoS period. So, I'm hoping that this will help me with accountability! My perfect December will look like this: 1 YAY :D 2 YAY :D 3 YAY :D 4 YAY :D 5 S Day 6 S Day 7 YAY :D 8 YAY :D 9 YAY :D 10 S Day Happy Birthday Daughter Sweet 16! 11 YAY :D ...
- Wed Nov 25, 2009 1:22 am
- Forum: No S Diet General Discussion
- Topic: This is the Question
- Replies: 16
- Views: 20728
- Mon Nov 23, 2009 10:48 am
- Forum: No S Diet General Discussion
- Topic: This is the Question
- Replies: 16
- Views: 20728
This is the Question
I've had the No S diet book for a while now....not sure exactly how long...maybe over a year? I've visited this website on and off during that time as well. I'm ready to start. The Question: Should I jump in with both feet now?..or wait until the first of the year? I do not want to set myself up for...