Everyday Systems

I am a cheater.I have NOT started No-S because I can't get through a day without cheating!!! Either with sweets or snacks or usually both, I haven't completed one day since trying to begin this plan. Any suggestions on how I can start and actually complete the first day? Anything is greatly apprecia...

Thanks everyone for your comments...Started yesterday and fell off the wagon for just a minute...those darn tootsie rolls always bring me down...Only had 2 and went right back to no-S...Thanks Reinhard for your comments on the non-S drinks...That clarifies a lot and makes things easier...Thanks agai...

Thanks...that clarifies a lot...I don't make hot cocoa without sugar...Swiss Miss does it for me in the pre-packaged stuff you can buy at any grocery store or Wal-Mart, etc. Thanks a lot!...

Thanks...I really don't drink regular sodas, they are too sweet for me...I'm not a tea or coffee drinker either, so hot chocolate, especially in the winter is something I must have...Tried Splenda in the past, but figured that it was just easier and cheaper to use the real stuff, as long as I didn't...

Hello all, new to the site and will start the No-S this coming monday...Just wanted to check on a few beverage ideas...What about Crystal Light and hot cocoa with no added sugar?...I'm not a coffee or tea drinker, and I love diet dr pepper and water, but was wondering if those other drinks were alri...