Everyday Systems

Good Birthday for my daughter. I had 2 eggs and toast for breakfast with some fruit. Then I a couple of tacos for lunch. We went to the movie and I had some popcorn. Suupper at the restaurant, I ordered chicken piccata and ate half. I had cake for dessert. I think I am pleased with the day. On to Mo...

Last week went well. Some weird stuff but I'm learning and not mindlessly eating so often. Saturday- Fruit and slice of toast. Then off to farmer's market and shopping. We met my brother-in-law at the farmer's market and after shopping with him for a while, we stopped for a chai tea and scone. Yummy...

Sunday. S day. Breakfast-My husband, daughter and I were going to an art fair in the park. I made brunch. Omelets, whole wheat toast and fruit. All organic. The art fair was great and we enjoyed it very much but it was incredibly humid. We met my sister and her husband there. (He makes gorgeous item...

Hi Bue, Thanks for the comment on my blog. I appreciated it. I just finished reading a lot of yours and I am so impressed with your progress. You can feel very proud of yourself. We also eat very healty and organic and make most of our food from scratch but I never made vegan even though I am intriu...

Thanks so much for the thoughts. Helps to know someone heard. I am slowly starting to get used to it. I have balance exercises to do that help somewhat. Found some help on blogs. Drink lots of water, no caffeine, stay as calm as possible. And last but not least let time pass. It eventually gets bett...

Friday. Inner ear issue all Thursday night and all day Friday. Very dizzy. $3000.00 worth of tests and there is nothing they can do. Really sucks. Feeling low and scared. Did good but had a dessert. On to Saturday.

Thusday. Few issues but that's OK. Learning is valuable. Deep breaths. One day, not a total failure.

Wednesday was an S day because of a party we hosted for a gardening group. It was a fun night. I did better than I thought I would.

Tuesday was good and it was a rough day at work. I am proud of me.

Monday was a good day. Felt good to be back.

Here's hoping a wiser me is back to this website. The first time I was here I did my 21 with one hand tied behind my back but I didn't lose any weight. I didn't gain any but I didn't lose any either. I was attracted to the diet because it was so simple. 3 meals, no snacks, no sugar, no seconds excep...